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Dumping

NudgieNemo85

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NudgieNemo85    3

NudgieNemo85
Posted

Hello fellow Bypassers. This evening before my VFW Auxiliary Meeting I went to our local Rutter's Convenience Store and got the sugar free French vanilla cappachino. Figured it would be a win win for me since I am now on puréed and at that point I was hungry. I dumped for the first time today and it sucked! Hot flashes, red face, emergency running to bathroom diarrhea (sorry tmi!) and I even vomited! Did anyone else experience this with sugar free products before?

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Travelher    915

Travelher
Posted

I dump with my Protein Shakes if I drink them too fast. It has happened twice...both times was speed of drinking...slowed down, haven't dumped since

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cdeisroth    420

cdeisroth
Posted

Dumping is no fun! Keep in mind that sugar free doesn't necessarily mean carb free. I'm assuming you got the drink from a machine where there was no nutrition label available. This early on try to stick to things that have a nutrition label so that you can monitor the carbs.

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NudgieNemo85    3

NudgieNemo85
Posted

Thanks everyone I am wondering if I drank it to fast. I am also going to look up the nutrition info for it to see if it's carby.

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jennk1975    16

jennk1975
Posted

Hello fellow Bypassers. This evening before my VFW Auxiliary Meeting I went to our local Rutter's Convenience Store and got the sugar free French Vanilla cappachino. Figured it would be a win win for me since I am now on puréed and at that point I was hungry. I dumped for the first time today and it sucked! Hot flashes, red face, emergency running to bathroom diarrhea (sorry tmi!) and I even vomited! Did anyone else experience this with sugar free products before?

Sent from my iPhone using the BariatricPal App

maybe it was the creamer/lactose.

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NudgieNemo85    3

NudgieNemo85
Posted

Good point! I can not drink milk following this surgery so there may be lactose in it.

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minle360    6

minle360
Posted

I read somewhere to avoid or limit certain sugar substitutes that cause symptoms. One I know is Sorbitol (believe it has "sugar alcohol" even though it is sugar/calorie-free. (If I find the list of others, I'll post them.)

Sorbitol is in the Italian Ices that I love. I was having one after each meal (like dessert). After I read that, I checked the ingredients and sure enough, the ices contain Sorbitol. So I only have one a day and eat it very slowly; so far so good.

But more than one or eating it too quickly, can cause cramps for me.

Good luck and hope you feel better.

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