Starting a Reset tomorrow....

[mi75 1,239]

well that says it all! I'm starting a reset tomorrow because I'm once again off track. It just seems so easy for me to derail these days.

I'm working SUCH a terrible schedule right now and my sleep is totally disordered. I find myself eating around the clock some days just to stay awake at work, and am sleeping terribly because of the weight gain.

I thought I was getting back on track pretty well but i'm rolling down the hill once again! Going to just get a tight grasp on my entire situation before I find myself back at my staring weight!!!

Wish me luck- BTW i'm doing the 2 day reset and then the BOT scenario from Bariatric Eating.

[Odie 249]

Good luck and good vibes going your way!!

[blizair09 3,250]

Good luck!

[mi75 1,239]

thanks- btw i'm NOT doing the 2 day as planned, I'm going to do the 5 day from kaye bailey. Kaye offers some great supportive videos on youtube AND her plan is much more similar to the post op phases (allows more eating of actual foods, 2 day then BOT plan advocates shakes all day and only one meal at night for dinner).

hopefully this is Do-able because my eating is crazy. I work nights and afternoons (work 4 shifts a week and i have variable start and finish times- this is a nursing job but is flexible to allow me to finish NP school) and i find myself eating during the day THEN eating during the night to help me stay awake.

I have to get out of this cycle, and I have about 24 months left in this job before i'm done with school. I really love the job so I don't want to go looking for a new one during the hardest part of my schooling. but, gaining weight all through these 24 months isn't an option...

[ladyslim2015 74]

Don't know what you guys are talking about but I'd like details Im gaining here. What's a reset or rebot

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[rodeomom969 39]

How is your reset going? Any weight loss to report? Hope things are going well.

[bobbie2004 9]

Don't know what you guys are talking about but I'd like details Im gaining here. What's a reset or rebot
Sent from my SM-G930T using the BariatricPal App

Reset is going back to liquid diet for 14days. 3 shakes a day that's it. Than 2 weeks of shake and one meal