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Starting a Reset tomorrow....

well that says it all! I'm starting a reset tomorrow because I'm once again off track. It just seems so easy for me to derail these days.

I'm working SUCH a terrible schedule right now and my sleep is totally disordered. I find myself eating around the clock some days just to stay awake at work, and am sleeping terribly because of the weight gain.

I thought I was getting back on track pretty well but i'm rolling down the hill once again! Going to just get a tight grasp on my entire situation before I find myself back at my staring weight!!!

Wish me luck- BTW i'm doing the 2 day reset and then the BOT scenario from Bariatric Eating.

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  • thanks- btw i'm NOT doing the 2 day as planned, I'm going to do the 5 day from kaye bailey. Kaye offers some great supportive videos on youtube AND her plan is much more similar to the post op phases

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Good luck and good vibes going your way!!

Good luck!

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thanks- btw i'm NOT doing the 2 day as planned, I'm going to do the 5 day from kaye bailey. Kaye offers some great supportive videos on youtube AND her plan is much more similar to the post op phases (allows more eating of actual foods, 2 day then BOT plan advocates shakes all day and only one meal at night for dinner).

hopefully this is Do-able because my eating is crazy. I work nights and afternoons (work 4 shifts a week and i have variable start and finish times- this is a nursing job but is flexible to allow me to finish NP school) and i find myself eating during the day THEN eating during the night to help me stay awake.

I have to get out of this cycle, and I have about 24 months left in this job before i'm done with school. I really love the job so I don't want to go looking for a new one during the hardest part of my schooling. but, gaining weight all through these 24 months isn't an option...

Don't know what you guys are talking about but I'd like details Im gaining here. What's a reset or rebot

Sent from my SM-G930T using the BariatricPal App

  • 1 month later...

How is your reset going? Any weight loss to report? Hope things are going well.

  • 1 month later...
Don't know what you guys are talking about but I'd like details Im gaining here. What's a reset or rebot
Sent from my SM-G930T using the BariatricPal App

Reset is going back to liquid diet for 14days. 3 shakes a day that's it. Than 2 weeks of shake and one meal


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