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How much can you eat?



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So I'm on purees now and I feel like I can eat way more than I should be able to. I'm able to eat like 5.5 oz of food over 30 minutes before I get the full sensation. I just had the RNY, shouldn't I only be able to eat like 2 oz before I feel full?

Is it different because of the food texture? Will I be able to eat more of the purees/soft foods, then less of the solids? I've lost 10 lbs since surgery, but haven't lost anything (in fact I've gained about .5 lb) in the last 3 days.... I'm already feeling like this was for nothing if I'm eating enough to gain weight! **I do think part of it is that for the majority of the first 2 weeks, I was only able to drink about 4 cups of Water a day, and I'm finally starting to drink closer to 8 cups**

So yes... how much can you eat post op? How much of softer foods? How much of more solid foods? How far out are you?

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I feel the same as you about the quantity I sometimes I can eat. Really the only time I know I have had RNY is when I try and drink Water and can't drink that fast anymore. I am 6 weeks out and I can pretty much eat whatever I want. I stay with high Protein turkey chicken deli meats egg whites and vegetables mostly, more of healthy diet. I do find it easier to stick to this diet now than before pretty much I an only attribute it to the RNY. When I first started eating "normal" food I would see what it would take to get full and I realized for me the full feeling is different than before. Its more of an uncomfortable feeling now but maybe for others it is different. I know I can eat more than a few ounces which on Thanksgiving I proved that but never got that super full feeling like before. I work out twice a day and my weight loss has been a steady 4-5 pounds a week. I am sure it will slow down but I feel great being almost 50 pounds down in 6 weeks.

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A couple of things I can offer from my own experience:

1) I could actually eat more a few weeks after surgery than I could a month or two out. When I was still actively healing, I really had no "full" sensation (nor did I have a hunger sensation), so I just focused on eating what I was supposed to and trusted it would all work out - it did.

2) Now that I am a little over 8 months post-op, I get the sensations of both being hungry and full. When it comes to quantity it totally depends on WHAT I'm eating. If I eat meat, I can eat very little. I can get in MAYBE 2-3oz of chicken or shrimp at most, and even that can be a struggle. However, I could eat a ton of Soup if I chose to. I generally limit myself to 1 cup (8oz), but am pretty sure I could put down 2 cups (16 oz).

So I imagine I could eat an almost endless amount of purees (my plan did not have a puree stage).

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Don't think about what you CAN eat... think about what you are supposed to eat.

At a few weeks out, you are healing. Please don't experiment to 'see' what you can possibly eat, just weigh it and eat it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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