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What's your pre surgery weight?



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5'5 246 at my last weigh in.

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I was 345 when journey started, surgery weight was 322 now 2 1/2 months out I'm down to 269

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I'm 5'3". My surgery weight was 219 on October 3rd. (I was 238 when I started my pre-op diet Sept 19).

I haven't done a week to week weight post but thought I would here so as to show that stalls happen and you recover.

9/19 pre-op 238

9/26 pre-op 230

10/3 SW. 219

10/10 (wk1) 215

10/17 (wk2). 211

10/24 (wk3). 207

10/31 (wk4) 207

11/7 (wk5). 204

11/14 (wk6) 201

11/21 (wk7). 199

11/28 (wk8) 197

Today I am 195, close to 9wks post op. My first stall happened at week 3 and lasted 2 weeks.

What did you do during the stall? Did you change things up?

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attachicon.gif ImageUploadedByBariatricPal1483021163.375964.jpg

My presurgery weight was 260 now I'm at 138

Sent from my iPhone using the BariatricPal App

Wow you look wonderful. Great job.

Sent from my SM-G930V using the BariatricPal App

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I'm 5'3". My surgery weight was 219 on October 3rd. (I was 238 when I started my pre-op diet Sept 19).

I haven't done a week to week weight post but thought I would here so as to show that stalls happen and you recover.

9/19 pre-op 238

9/26 pre-op 230

10/3 SW. 219

10/10 (wk1) 215

10/17 (wk2). 211

10/24 (wk3). 207

10/31 (wk4) 207

11/7 (wk5). 204

11/14 (wk6) 201

11/21 (wk7). 199

11/28 (wk8) 197

Today I am 195, close to 9wks post op. My first stall happened at week 3 and lasted 2 weeks.

What did you do during the stall? Did you change things up?

Sent from my SM-N920P using the BariatricPal App

@@y0lis

No, not really! I just took the advice of the veterans here and stayed the course of what I had alway been doing. No real changes, I just made sure I was getting my Protein and Water in as usual. Also during stalls, (I have had 2 so far) I make sure I am getting enough calories. I think calorie depravation creates a severe metabolism slow down.

I am updating my weekly weight loss here below, mostly for my own benefit. (Stalls or semi-stalls highlighted). One thing I like to note is that right after a slow-down/stall, I see a good jump (3-5 lbs) the following week.)

9/19 pre-op 238

9/26 pre-op 230

10/3 SW. 219

10/10 (wk1) 215

10/17 (wk2). 211

10/24 (wk3). 207

10/31 (wk4) 207

11/7 (wk5). 204

11/14 (wk6) 201

11/21 (wk7). 199

11/28 (wk8) 197

12/4 (wk 9) 192

12/11 (wk10) 191

12/18 (wk11) 190

12/25 (wk12) 187

12/29-today 185

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HW (date I had my first appointment toward WLS) : 368

SW (12/19/16): 332

CW (12/29/16): 314.4

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So First weigh in was 406.7...Surgery was 376..I think. On Sept. 6.

CW is 269.0

Sent from my SM-G930V using the BariatricPal App

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attachicon.gif ImageUploadedByBariatricPal1483021163.375964.jpg

My presurgery weight was 260 now I'm at 138

Sent from my iPhone using the BariatricPal App

Wow you look wonderful. Great job.

Sent from my SM-G930V using the BariatricPal App

Thank you Larry!!!

Sent from my iPhone using the BariatricPal App

Your welcome. You did the work. And look gorgeous. So very beautiful. Hard work does pay.

Sent from my SM-G930V using the BariatricPal App

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