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Sharing My Post-Op Diet Plan



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I know all doctor's have their own post-op diet programs, I just wanted to share what mine and see the differences with everyone.

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

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I am so jealous. I'm only allowed broth, jell-o, Popsicles, crystal light and protien powder mixed with Water for the first 3 weeks. My pre-op diet was the same for 2 weeks.

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

My doctor is very detailed oriented that's for sure. What were you allowed to have during your first week?

Sent from my SamsungGalaxy using BariatricPal App

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I am so jealous. I'm only allowed broth, jell-o, Popsicles, crystal light and protien powder mixed with Water for the first 3 weeks. My pre-op diet was the same for 2 weeks.

My doctor doesn't like to rely on liquid calories. Every program is different but they all get us great results in the long run

Sent from my SamsungGalaxy using BariatricPal App

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You're welcome

Sent from my SamsungGalaxy using BariatricPal App

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

My doctor is very detailed oriented that's for sure. What were you allowed to have during your first week?

Sent from my SamsungGalaxy using BariatricPal App

Just liquids. I'm starting week 3 tomorrow, and I am finally allowed to start on some softer foods. I have tried mash potatoes, greek yogurt, and chicken, and Beans already. Happy to report it all went well.

I can't have more than one teaspoon at a time though. Or else just like a little baby it gets stuck, and I may have to get it up again. (disgusting)

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

My doctor is very detailed oriented that's for sure. What were you allowed to have during your first week?

Sent from my SamsungGalaxy using BariatricPal App

Just liquids. I'm starting week 3 tomorrow, and I am finally allowed to start on some softer foods. I have tried mash potatoes, greek yogurt, and chicken, and Beans already. Happy to report it all went well.

I can't have more than one teaspoon at a time though. Or else just like a little baby it gets stuck, and I may have to get it up again. (disgusting)

I hope you are doing well during your week 3. I was able to start week 3 on Friday. I was so sick of mashed potatoes after week 2. I'm also so glad to be off the Protein shakes. I'm able to have 1/2 an egg, up to 1/4 cup of tuna, 1/4 - 1/2 piece of whole wheat toast or 1-2 crackers.

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It does, but it's really not horrible. You get nice painkillers if you need them.

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Does the surgery hurt?

Thinking abt it but scared

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In my opinion, the surgery felt like I had pulled muscles which were gone by day 4 post op. My surgeon doesn't rely on pain meds so I only had iv tylenol before going in and afterwards no pain meds at all. Not that I needed any. Only wish I was allowed something for the sore throat I had from the tube that was put in my throat during surgery. When I got home I only used ice packs for the large incision on my right side. Everyone experiences different pain tolerances though. But I think you should go for the surgery. Healthier lifestyle outweighs the small amount of surgery pain.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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