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Had gastric bypass Nov 7th 2016



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Hi everyone I'm 6 weeks post op from the uk. I'm so glad that I'm not the only one that still craves crap food as it does make me feel like I'm not goin to do this because I feel like there's something wrong with me to have this massive life changing gift but still have a fat mind, I think it's deffinatly a mental hurdle that we need to overcome and it is such a grueling routine of all the tablets drinkin enough and eating at the right time and the right foods when sometimes it feels impossible.I have kids too and sometimes I'm so busy that I skip meals without realising which is a bad habit to do but it's wt I did pre op. then I'm getting in to bad habits already of eating Crisps or chocolate because it doesn't hurt when it goes down which I feel is rediculous because I don't want to do this but I can't help myself and it makes me feel awful when I've eaten it it's not alot but it's still bad food.it would b so nice to b able to keep in touch with u all to support each other because sometimes ya just need to talk to someone in the same situation so ya know ya not goin crazy x

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Nadinexx, is hard not to think about all the crappy food when all day every day you are surrounded by it. You just have to have the will power and tell yourself that this new lifestyle we have chosen is the best thing for us so we can be around for a long time. Speaking about chocolate if you really like it and don't want to feel awful about eating it buy the sugar free Chocolate pudding they are good and it also help you with your Protein intake, si is a not guilt pleasure. The Greek yogurt Damon Okios light or zero (I like the zero and all ways add a scoop of gene pro best thing ever it help your Protein intake) not sure if you have the brand is also good. Don't worry you are not going crazy it's only been a few days since I have my surgery so am still in the full liquid diet.

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For years we have grown addicted to sugar and carbs. We are not going to lose the addiction over night. What I truly crave right now, is energy. Next to that, pizza. Lol This is not going to be an easy hurdle and I can't speak for you, but I can for me. I knew that from the get go. Consider it as the lifestyle change, we did this for our health and own well being. I have three dogs, almost as bad as three children. But their food stinks to me. Lol Good luck and we'll all get in the place we need to be.

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@@Mommyof4boys are you still in pain meds? I had my surgery 11/8 and stopped my pain meds the next day cause I felt sick and blah. Once I stopped it I feel much better. I'm 5 days out and was just able to eat some scrambled eggs. And yes!! The little Caesars pepperoni pizza commercial is KILLING me lol

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I am just starting this journey and it's not easy, now I noticed that I want to cook everything I crave for my family and even thinking about making pies for thanksgiving. At least by then I will be purée and I will be able to taste turkey

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If you are looking for a pumpkin pie substitute for the holidays I did a shake with 1/2 vanilla Premier Protein 1/4cup pumpkin, 1tbs light cream cheese and pumpkin pie spice....yummy

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How are your incisions? My belly is all bruised. I have 5 one inch incisions around my belly

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I got 6 incision. The doctor also fixed a hernia I didn't know I had. Moving between standing, sitting and laying down are the hard part's. I looking forward to going home

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I just took some pain medicine after over doing my walk. But I was pretty much off for about 2 days, I haven't eat eggs yet. Only Greek yogurt, cream of chicken and of course liquids but let me tell you those pizzas comercial are not good for my cravings, I past a lot of my time looking at food my husband said I am torturing myself

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It is normal I asked my doctor the same question my surgery day was Nov 8th and I have lost 33 lbs and for almost two weeks I saw the scale moving up and down and sometimes not move it all. So my first month appointment I asked her she said is normal. The one thing she recommend me was to increase my exercise level and she also clear me ( I have no restrictions)

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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