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Suggestions for mushy foods.

atzvsg

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atzvsg    20

atzvsg
Posted

Next week I get the ok for mushy purée foods. I have an idea of some of the things I will incorporate into my diet. I am really excited to avocado mushed of course. But can anyone tell me what they ate is there purée stage. :)

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heidikat72    935

heidikat72
Posted

a lot of nonfat greek yogurt - just make sure it doesn't have fruit bits in it.

refried Beans with a little cheese melted on it

tuna, chicken, or salmon (the flavored pouches of tuna and salmon are great for this) pureed with a tablespoon or so of plain nonfat greek yogurt.

ricotta bake (the recipe is on the blog "the world according to eggface" - she also has a whole post dedicated to what to have on the puree phase, and later when cleared for "all food" she does posts called "A day in my pouch")

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Sai    785

Sai
Posted

Since you like avocados, I really loved baking them with parmesan and mozzarella cheese on top with paprika and garlic salt with a splash of lime.

Another favorite of mine was various crock pot mushies like I'd put black Beans, enchilada sauce, cheese, onion, and jalapeno with cumin, cayenne pepper, garlic salt... Etc, let it cook in the crock pot for a few hours, then take my stick blender and puree it.

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Stevehud    1,790

Stevehud
Posted

i could never puree real food, i just went with sugar free pudding, Jello and scrambled eggs, and of course my mugcakes. for Breakfast.

got in all my Protein that way

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Stevehud    1,790

Stevehud
Posted

http://www.bariatricpal.com/videos/view-154-mugcake-recipe-video/

I have this for Breakfast 6 out of 7 days a week. i love em. they're easy, very low on calories and sugar and almost no carbs as well.

and they're not solid food, especially if you go with 45 to 50 seconds max on your microwave. but with a teaspoon of sugar free maple Syrup on top or sugar free jam, its the closest you can get to a pancake or the like .

You can get the matrix Protein powder at Vitamin shoppe's or Amazon etc. even bariatric pals store i think carries it. I recommend the Cookies and cream as the best one to go with.

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Stevehud    1,790

Stevehud
Posted

heres a link to the initial thread on this, its a lot of reading lol but great ideas

http://www.bariatricpal.com/topic/359037-please-share-the-microwave-in-a-cup-protein-recipe/?hl=%20mugcake%20%20recipe

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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