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Not eating and just feeling bad all together



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Thinking I was handling everything so well til last Friday. I'm a month post today. Nurse at Dr office says it's just nerves waking up and it's normal. Still I dont want to eat anything. Protein from food hurts. Barely getting shakes and Water down. The pain where my large incision was which is healed has come back today on top of it all. I just want to sleep sleep sleep. Not depressed I'm just exhausted. I'm sure that's from a decrease in Protein as well. My fiance is so great and supportive but I just feel blah.

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If you are not drinking fluids it can make you feel very very crappy and run down. Are you at least getting 64oz of Water?

If not, as bad as you feel it will not get better until you do.

Also, if you have pain coming back I would request to see the doctor.

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Got appointment wed forcing Water and got in 2 shakes. But I know I'm not drinking enough about 40 oz

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Got appointment wed forcing Water and got in 2 shakes. But I know I'm not drinking enough about 40 oz

Sent from my 5054N using the BariatricPal App

Hey Mindy how are you feeling now?

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Haven't had awful pain any more, feeling ok. I've put off chicken for a while because its getting stuck I think. Dr says this is all normal. Still tired but considering everything I have been doing lately guess thats normal too. Did give myself my monthly B 12 tonight so that may help. I'm down to 234. Happy about that. I am only working 1 more day this week and 2 next so I see rest in my future. Odd because I have never been a nap person

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I feel the same exact way. I dont get in nearly enough Protein. I could go all day and then by late afternoon im like i havent had Protein and may be able to muster two sips. I cannot deal with the protein. Not shakes. Not greek yogurt. But Water and Powerade zero im fine with. And ive been feeling the effects also. Super sleepy.

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10 days out btw

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For those that don't like greek yogurt.Try some sugar-free flavor syrups.They are by the coffee section.I know at Walmart.You can also buy them on Amazon and other website.You can also add a little crystal light or sugar free Jello dry.this breaks up the plain old tastes of things.I have also put on cottage cheese to add a flavor.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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