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I guess I couldn't see it because I see myself every day and usually I don't notice the changes. It's been a little over 2 months. And I'm down 59lbs and 39inches! I'm so excited to see where else this journey takes me!

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Incredible! Such a difference in 2 months. Congrats!

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Wow! You look fantastic.

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You look amazing!!! Awesome job????

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It's really been an amazing journey so far. I panicked at the 2 week stall and thought for sure I was going to be a slow loser. I had no idea that once I got passed that hurdle that the weight would start falling off of me. I'm so excited to see how the next few months go. I'm expecting another stall and I know the weight loss will slow down but I'm still excited to see how it goes.

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Congrats! You look terrific!!

~Daniel

Thanks Daniel! You are quite the inspiration!

Jess

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I have spent the last 15 years yo-yoing in my battle with my weight. I used fad diet after fad diet and never could find an actual lifestyle that helped me be healthier. For the first time I'm actually learning to make better choices and I'm building healthier habits. It makes the weight loss feel even better to know that I'm learning to change my relationship with food instead of hiding behind whatever diet I was on at the moment. I try very hard to keep in mind that the surgery was a tool, not a permanent solution. It gave me the opportunity to change my life but those changes have to come from me.

Reading stories like yours and seeing the progress you have made is really inspiring. You look great and I'm sure the lifestyle changes you have made make you feel great too!

Jess

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Jess,

I completely understand where you're coming from. It is all about redefining the relationship with food. Truly, I've learned to use food properly. I acknowledge there's a choice everyday, every meal, every bite. I, too, saw this as a tool. I waited so that when I did this, I could commit not for the short-term, but the long-term. This certainly is no diet. And as cliche as it sounds, it is a lifestyle shift. There's no exit ramp here.

The beauty is reaching a point where the benefits far exceed any longing for days past-and I had them. But now, I'd never trade the life I have for anything. I think sometimes people don't reach that threshold before they start to give up or revert to former ways of eating. I've kept strict perimeters, but I eat a balanced diet.

I'm glad you found inspiration. It's still hard for me to fully process this 500 lb. person now lives in the 180's, can walk 5 miles at a time, enjoys flying, being active, etc.

So, yes! All the changes have lead me not to become someone else, but to explore new facets of myself that I didn't know were there.

I've enjoyed messaging and talking to people here. We certainly don't experience the same journey but it's nice to connect with one another! Support is crucial!!

Be well,

Daniel

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Edited by Daniel2015

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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