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As of this morning, I weigh 162.2 and have a BMI of 24.6! This puts me at a normal BMI for the first time since I was 14 years old! Feels great!

I've gone from 4XL shirts to M or L (depending on brand)

I've gone from 48 inch pants to 32 inch pants

I started at 333 on February 9th, 2016

I was 287 when I had my surgery on March 21st, 2016

I am 162 today, October 28th, 2016

I'm off all high blood pressure medication

I'm off my PPI

I only take multi Vitamins

I have so much more energy

My chronic pain from osteoarthritis in my knees is reduced (hip not so much, so I'm getting it replaced in January)

While it has been a ton of work (as you all know), I can not imagine this process having gone better or being more successful!

Now I just need to worry about maintaining which I fear will be the biggest challenge of all.

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Congratulations. This article describes my experience thus far in the Maintenance phase. http://www.breadandbutterscience.com/Surgery2.pdf

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Congrats on your progress.

Looking forward to this weekends game.

GO BLUE

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Congrats on your successful journey.

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As of this morning, I weigh 162.2 and have a BMI of 24.6! This puts me at a normal BMI for the first time since I was 14 years old! Feels great!

I've gone from 4XL shirts to M or L (depending on brand)

I've gone from 48 inch pants to 32 inch pants

I started at 333 on February 9th, 2016

I was 287 when I had my surgery on March 21st, 2016

I am 162 today, October 28th, 2016

I'm off all high blood pressure medication

I'm off my PPI

I only take multi Vitamins

I have so much more energy

My chronic pain from osteoarthritis in my knees is reduced (hip not so much, so I'm getting it replaced in January)

While it has been a ton of work (as you all know), I can not imagine this process having gone better or being more successful!

Now I just need to worry about maintaining which I fear will be the biggest challenge of all.

Awsome story????????????

Sent from my SM-G920T1 using the BariatricPal App

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Awesome! Inspirational!!! Thanks for sharing.

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Congrats on your progress.

Looking forward to this weekends game.

GO BLUE

I'll be there for what is looking like a beat down, and not one for the good guys this year :-).

Of course I was there last year too, so I will always have that. And for the one where we held you guys to a total of -26 yards rushing a couple years ago. Oh, I'm already missing the old days. Haha. I'll just hold out for a miracle this weekend.

Go Green!

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I'm normal!

@

yeah right, who tried to sell you those bill of goods :lol:

health issues have improved or disappeared!!

clothes sizes and weight gone down, down, and down

170.8 lbs gone!!

don't look at me, i didn't take them!!

you have been so successful

why would you stop now through maintenance??

continue to work hard, you will be fine!!

good luck

kathy

congrats

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Congratulations on the weight loss. Amazing stuff ;)

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Thanks everyone! I wake up everyday motivated to continue this effort.

Today I'm taking my daughter to the Sports Club to go swimming, and my wife is meeting us there later to play tennis. Re-adjusting our "normal" as a family.

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Congrats! You've done so well and worked the plan like we are supposed to-- and reaped the benefits!

Sparty On!

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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