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The scale finally moved



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For 3 weeks the scale didn't budge an ounce , then finally this week down 7 pounds . Sticking to program with no hunger . But my question : does another stall start since I did lose 7 pounds or will I continue to lose weight weekly ?

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does another stall start since I did lose 7 pounds or will I continue to lose weight weekly ?

@@bellabeans

possibly to both questions

many people have a few stalls

others have more frequent stalls

i don't think having a stall,

has anything to do with how much weight you've lost (1 or 7+ lbs)

your stall is now over, following all the rules etc

you should continue to loose

but...............eventually you might have another stall, and so on, and so forth :wacko:

you are NOT on an OFFICIAL stall if you haven't lost weight for 2,3+ days

you ARE on an OFFICIAL stall when your weight hasn't changed in 3+ weeks

congrats on loosing 7 lbs

keep up the good work

kathy

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Our bodies have their individual ways to lose weight. Can't predict what that is so just continue to stick to your plan.

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