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Nov 8th surgery date? or rhode island?



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Originally hail from Cranston, currently living in Boston. Hoping to have surgery with Dr. Pohl out of Roger Williams in Providence in the upcoming weeks!

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November 8 RNY surgery after having a lap band and gallbladder removed. It will be 1 month post op and I feel I'm doing good, although I have problems with all the vitamins/ minerals, B12, B complex etc and getting enough Protein in each day. I have not had any sugars, high fat foods or carbs since before surgery. I need to get back into all the Protein I need to continue feeling successful. How much weight lose is good in one months time ?

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I had a bypass surgery on 8th November, I think that lost weight is base on each individual on the first month I lost 39% of my goal weight but now am in a stall. For your Protein problem I highly recommend you GENEPRO the stuff is great you can mix it with anything cold or hot even your regular meals one scoop is 30g so it is easy for me to get my Protein intake with the help of the supplement. They sale it at GNC look for reviews if you want to make sure before you expend the money because is a little pricy

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I haven't been able to find it in a GNC store, only online.

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I found it at a GNC and last month they have buy one get one half off so I got two. But you are right not all GNC have them you can also buy it online but just be careful because someone told me that she other one once and it wasn't the real thing.

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I guess I will call around to the GNCs near me.

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I found it. Two GNCs near me had it. One said they didn't have it but called me back and said they had it. The other one had one left so I ran up and bought it. I had one tell me GNC doesn't carry it. I am trying it now. It has a slight taste and it turned my apple juice and Water a milky color.

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I am glad you found it. I haven't have any problem with it, I have not try it on apple juice I will today and let you know how it goes. What did you think so far?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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