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Have to make yourself eat

pammyjo

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pammyjo    4

pammyjo
Posted

I was sleeved on 9/13. I did well except hernia repair. All that is good now too. No pain no after effects. Nothing. I'm grateful. Problem is now I'm sick of shakes. I'm sick of Soups and personally I almost have to make myself eat. I take my Vitamins and sip tea all day long. I think it's because I am not liking anything I eat. Is anyone having this issue.

I have lost 30 pounds so that's exciting but I know I have to eat.

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laceemouse    631

laceemouse
Posted

You need to get your fluids and Protein in. Try new things. I am pre-surgery but have found several websites with food suggestions for each stage along the way. This is a great one: http://theworldaccordingtoeggface.blogspot.com

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LizCapeCod    29

LizCapeCod
Posted

I was on a puréed diet for the first 8 weeks and I was so sick of it by then - I just wanted to chew something! But I followed the plan laid out by my surgeon and ate my meals even though I was getting sick of them. Looking for new food ideas on discussion boards like this or others did help a bit... Regardless, you do get to real food in not that long a period and in some ways I think this early discipline helps prepare you to enjoy the much smaller portions and different choices as compared to pre-surgery.

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magicianbeautician74    26

magicianbeautician74
Posted

I find it hard to eat some days too, other days I feel super hungry! I am 3 weeks out, approved for soft and or purée, but I find I can't eat much soft food. Three or four bites is my max. But the appeal of more choices draws me to keep trying. Right now my go to foods are hummus, off the spoon, tuna mixed with fat free mayo and grated pickles, Peanut Butter off the spoon and cottage cheese with unflavoured Protein powder :) I also like the fact that i can boost these foods with Protein Powder without affecting the taste :)

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rdharri    46

rdharri
Posted

I find it hard to eat some days too, other days I feel super hungry! I am 3 weeks out, approved for soft and or purée, but I find I can't eat much soft food. Three or four bites is my max. But the appeal of more choices draws me to keep trying. Right now my go to foods are hummus, off the spoon, tuna mixed with fat free mayo and grated pickles, Peanut Butter off the spoon and cottage cheese with unflavoured Protein powder :) I also like the fact that i can boost these foods with Protein Powder without affecting the taste :)

Sent from my iPhone using the BariatricPal App

What is the brand of Protein powder that you use. I'm needing to get some but when I start to look there are too many choices.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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