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5 Day Pouch Test starting Monday...



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Well, I attempted a 5 day pouch reset in the past couple of weeks, in preparation for seeing the new surgeon. I fizzled out on day 2, expecting that the new doc/nut would give me some enlightenment. Since that didn't really happen, I am jumping back in and going to attempt this again.

I'm starting on Monday, not because that's the typical 'i'm starting a diet' day, but because it will be a bit easier for me since my family will be out of the house during the day and there won't be a constant push to cook etc.

If anybody is interested in how it will go, I'll post updates on this thread each day.

FYI- i know that sleevers don't have a true 'pouch', however that's the actual name of the plan itself.

If anybody is interested in joining along with me, just holler. We can jump in together.

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Best of luck! I look forward to your progress updates.

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Following I might need to do this , if I can't get my eating in line

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well, i did great on day 1, then on day 2 i fizzled out at dinner. tried extra hard on day 3 yesterday, did pretty good.

i am no longer concerned about feeling restriction. i know it's there.

i am actually going to be seeing a dietitian next week to formulate a plan for me so i'm feeling much better and in control

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I am today doing high Protein - it dawned on me yesterday I am getting lazy in eating meat - so I had a blueberry protein smoothie and for lunch and snack a thigh and drumstick and for supper I am having fried eggs 2 with cauliflower rice - I need to grocery shop and get some Jerky and tuna stuff

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