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I already get plenty out of my own weight loss surgery. I have my health, my energy, my self-esteem, and my freedom from food. But there is another effect of the surgery that is just as thrilling to me: the ability to inspire others.

It is always thrilling when someone comes up to me and lets me know that I have inspired them in some way, whether it is to get weight loss surgery or to help others by sharing about their own weight loss surgery journeys.

In a less obvious but just as rewarding way, I like to think that I have inspired my kids to live a little healthier. It may not be conscious health decisions on their parts, but I take pride when they ask for fruit instead of dessert after dinner, or when they spend their free time playing outside.

So, how have you inspired others? Did you do it consciously, or were you surprised to learn that you had been an inspiration? Did someone come up to you and tell you that you inspired them? Or have you just gotten to watch others following in your footsteps?

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Yes, early on I was definitely an inspiration to others. Many friends around me became conscious of my progress and took their own journey to health (in some way). I also was told that I was an inspiration in my new workplace, because when I first went there I had lost my weight and was still really disciplined.

Sadly, it was about 6 months into that work environment that I started back-sliding and had the gain. However, I'm very quietly digging in my heels and going to work really hard to re-lose my gain.

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yes - I'm often asked by my surgeon's office to speak to the pre-op groups. I've lost over 200 lbs and am almost at a normal BMI, so there are always a couple of them who come up to me after class to tell me I've inspired them :-)

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The first two years post op many commented that my transformation was inspiring to them. I even worked out with a few people from my office during that time. One coworker went on to lose quite a bit of weight and I gave her clothes as she was a couple of sizes behind me in her journey. It was inspiring to me to see how others reacted to my journey and that it created a chain reaction. My coworker is now doing more activities with her daughter who is overweight.

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I'm very open about having WLS, and don't hesitate to share my story. I think dispelling the myths and the shame that surrounds surgery can't help but allow others to seek help. Not everyone feels they can share but since I can I feel it's my responsibility to help spread the message. It's gratifying how open and supportive people can be when I tell them, and it makes me more determined than ever to keep the weight off. Obesity is seen as a self-control problem and so much shame has been attached, it makes me angry since the food industry is very much part of the problem. Conditioned hypereating is a social issue not a personal one and every bit as damaging as alcoholism. No one can heal alone. We all need help to move forward to happy healthier lives.

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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