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I don't know about anyone else, but my sleep cycles are completely messed up. I've tried melatonin, you name it. However, I either can't fall asleep until 2-3 in the morning, or if I do manage to get to la-la land at a decent hour, I'm up wide eyed and ready to go at 2 am. No matter what time I'm up to or wake up at, by 6 am, my day has completely begun and it's off to the races.

Had this issue before- when I was really suffering from the rheumatoid arthritis, but since surgery, I've been symptom-free. Yet sleep still eludes me....

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I'm shorting myself on sleep, too.

Up at 3:45am-4:00am on work days, like today.

Up by 4:30am on days off.

I should sleep more. It is something that I was coached to do during the pre-op counseling sessions.....yet I fail at doing so.

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I think, perhaps, I just want to squeeze all I can out of each day. In the past, I would nap mid day.

I have no need for that any longer.

But, there is only so much one can do at this hour, without disturbing the masses.

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My dogs are the only ones who love my getting up early.

Gives them the opportunity to outside for some pre-dawn scouting around and then they come back in and pile up on the sofa like they are right now.

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Lol. My two look at me like "hey, idiot, quit making so much noise"

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And we are loaded with skunks around here right now so there's no pre-dawn scouting for them

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Edited by LisaMergs

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post-284996-14734117019017_thumb.jpg

Try getting skunk out of THAT omg. Not easy, been there, done that, twice

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Great looking dog !!

No wanting skunk problems.

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I guess I am not alone with this issue.

I too am wide awake at 2 to 3 AM every morning, no matter what time I go to sleep.< /p>

I do not need to get up till 5AM so really need the extra time.

I tried Melatonin, with no luck, and now take ZZQuil which gets me more sound sleep till 2 AM, then wide awake.

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Nope. Not alone. I read, do some graphic design work, reply to emails. If it weren't for the risk of waking the household, I'd be cooking and cleaning during those hours. Would certainly free up my day to do only things I enjoy.

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attachicon.gif ImageUploadedByBariatricPal1473411700.311190.jpg

Try getting skunk out of THAT omg. Not easy, been there, done that, twice

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Omg - love your dog! I have 2 furballs too! Skunks bad here last few days and I worry about same thing! I have no sleep issues though - I can't drag my ass out of bed after 9-10 hrs! ???? post-287902-1473453059831_thumb.jpg

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attachicon.gif ImageUploadedByBariatricPal1473411700.311190.jpg

Try getting skunk out of THAT omg. Not easy, been there, done that, twice

Sent from my iPhone using the BariatricPal App

Omg - love your dog! I have 2 furballs too! Skunks bad here last few days and I worry about same thing! I have no sleep issues though - I can't drag my ass out of bed after 9-10 hrs! attachicon.gif IMG_20160508_194241687.jpg

Is that a golden or labradoodle??? Adorable!

The one in that pic is Benny. Goes by many names, Bennydoodle, Doodlicious, and The Dood. He's getting old- 11 now. He has been the BEST dog I could have ever asked for. Have another dog as well, but he is quite psycho. I call him Sir Shitsalot. Also goes by (official name) Oliver, or YaYa - because he's crazy. He weighs in at 13 lbs compared to the Dood who is 110lbs ( and not fat- just a BIG A** goldendoodle)

post-284996-14734541763192_thumb.jpg post-284996-14734541851842_thumb.jpg post-284996-14734541960384_thumb.jpg

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@@LisaMergs That picture is of Marlee - she's an Old English Sheepdog - also 11 years old and nearly 100 lbs. I have another dog - a smaller version of the sheepdog - she's a Bearded Collie (14 years old) and HAD tons of hair until last month when I had to have her shaved because she was so matted from the humidity and heat we've been having.

Bennydoodle is great!! So is Sir Shitsalot but I go for bigger dogs myself. :-)

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@@KristenLe

Lol. I prefer the bigger breeds, as well. Oliver belongs to my middle child- only girl I have. Next pup is going to be this---

Called a Bernedoodle. I'm averse-dog hair, so the doodle breed works. And because said daughter has had allergies to dogs, these she can live with.

post-284996-14734554100722_thumb.jpg post-284996-14734554183052_thumb.jpg

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We should have created a " show pics of your dog" thread lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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