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i am staying on plan today because ...



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I am staying on the plan today because I am not giving myself the option of NOT staying on the plan

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I am staying on plan today because I can pull my new jeans off without unbuttoning them , time to move on to the next size......:angry:

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I'm staying on plan today because this little fat body of mine needs a major loss again.

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I am staying on plan today, because I see my surgeon for the first time on Thursday - and I want to be under 250 on his scale (which is meaner than my scale) and I don't want to have to strip nekkid in the office just to be under 250. Whew...now that's a reason to stay on plan.

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I am staying on plan today because I can pull my new jeans off without unbuttoning them , time to move on to the next size......:drool:

Isn't that an awesome feeling :cursing:

I am staying on plan today because I want to fit in a kayak this summer in Alaska.

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I'm staying on plan today because when I tried on a pencil skirt this morning (not something I wear a lot of as a SAHM/student) it STILL looks as if I"m smuggling to bags of groceries on my thighs, boohoo!

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I'm staying on task today because my husband and I are having the best private workouts we have had in years!!!:drool:

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ohhh private workouts are FUN!!

I'm staying on plan tomorrow cause I want to get rid of my post op swelling... and the fluff that isn't post op swelling...

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I am staying on plan today because I want to plan a fun vacation that requires a flight, and I don't want to freak out that I might need 2 seats!!

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I'm staying on plan today because it seems like all I do lately is eat. I'm going to make sure that I make good choices today.

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The woman shotting the scale is too funny. I am at work and could not hold the laugh!!!!!! I am staying on scale today because I feel that that woman everyday. My husband have to hide the scale in order for me to keep my sanity.

Sonya

Birmingham,AL

Banded 12/17/07 (on my 38th Birthday)

244 surgery/222current/165 goal

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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