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i am staying on plan today because ...



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because I really jacked around over the holidays. I didn't gain anything, but I did NOT lose, so in essence I guess I did "gain" because if I had remained good I would probably be down another 4 pounds now, instead of floating within 2 pounds of where I have been for over a month and a half. However, I am thankful I got through the holiday without gaining anything at all and I am ready to knock of my final 10 pounds. Good Heavens! Ten pounds! I should be able to do that IN MY sleep now!

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I am staying on the plan today because I have to go to the gym tonight.

OH and I am getting a fill on the 23rd

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I am staying on plan today because I am going on a really nice vacation this summer and I would LOVE to be able to wear a bikini!!!

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I am staying on plan today because I had a fill on Friday, and it SUCKED. I don't want to have to have another one anytime in the near future, so I'm going to try extra hard to stay away from the evil easy foods, and stick with my hard proteins!

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I am staying on plan today because I am tired of all the time I've wasted telling myself 'tomorrow I'll be "good" again'. If I could have all those days back to enjoy as a thinner person, what a joy that would be!!

NO MORE wasted days for me!!

-Becky

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cause i somehow dropped 8 pounds last month... no clue.

the scale is moving in the right direction. i want to keep it going that way.

plus i just got a fill today and am nice and tight!

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I am staying on the plan today because...it is hard work not drinking and eatting...and If I dont stay on the plan I will just kill any progress.

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I'm staying on plan today because I want to have lost weight when I go for my fill next Wednesday.

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I am staying on plan today cause I had my bodybugg session and my soach said I am doing great my calorie defict is right on track down another 11lbs

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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