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Chewable vitamins ?



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We have a recent post with many people posting about Vitamins, but you really should ask your surgeon. Good luck!

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I'm going to try some of the vitamin patches. Vitamins always make me nauseated so I'm hoping they work!

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My hospital nutritionist recommended Flintstones chewable Multivitamins. I take two a day. Kind of like a childhood flashback every day! They are inexpensive too.

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I have always used the PatchMD. They are great. My levels are perfect and I hated all the chewable bariatric Vitamins. A lot of people mention the Flintstones vitamins but the levels are not high enough according to the minimum levels I have seen. PatchMD always has 25 to 30% off offers.

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Well, my Brigham & Women's nutritionist has me on the two Flintstones chewables plus a Calcium supplement, plus a B12 supplement daily. She also added a Vitamin D supplement. I have started Biotin for the hairloss fun that is coming down the road.

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I had a hard time with the bariatric chewables. Talked to the nut and she said I could try the Patches but they dont know much about them to recommend them. I ordered two months worth. A week later I am broke out in a horrible itchy rash on my back, chest and arms. It is horrible. Dr. Put me on Zantac twice day plus topical cream. It still hasn't helped. I have now stopped the patch as of today and will find something else the nut recommended to start in a week or so. Ugh.

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Edited by Qwalla

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My hospital nutritionist recommended Flintstones chewable Multivitamins. I take two a day. Kind of like a childhood flashback every day! They are inexpensive too.

Yup.

These along with some calcium citrate chews and some Iron chewables can be all taken spaced apart so they don't interfere with each other being properly absorbed.

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Centrum has an adult chewable - actual chewable, not the gummies. Can be somewhat hard to find in stores, I ordered on Amazon. But they are an adult complete Vitamin and chewable - orange flavor (somewhat reminiscent of the old school chewable baby aspirin). You should only need chewables for a short while until you can easily swallow regular Vitamins again.

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I had a hard time with the bariatric chewables. Talked to the nut and she said I could try the Patches but they dont know much about them to recommend them. I ordered two months worth. A week later I am broke out in a horrible itchy rash on my back, chest and arms. It is horrible. Dr. Put me on Zantac twice day plus topical cream. It still hasn't helped. I have now stopped the patch as of today and will find something else the nut recommended to start in a week or so. Ugh.

Sent from my SM-N910P using the BariatricPal App

That is horrible, I guess every medicine is going to give some people bad side effects. I am glad I was able to use them. They helped me so much especially in the beginning. I had hair falling out, cracked tongue, and thinning fingernails! If I couldn't use the patch, I think I would use Flintstones before the bariatric chewables, but keep an eye on your blood tests for all the nutrients you are missing.

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Centrum vitamints are pretty good, with Calcium chews and mini high potency Iron. All available at any local pharmacy. You can find online coupons for the vitamints.

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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