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6 Month Retrospective



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I am thankful and greatful to have such a tool, it really does watch out for me when I am wanting to binge because I miss Matt or I feel some other emotion. Without it I would likely be past my highest ever weight of ...... -=drum roll please=- big confession here..... 267 pounds. That is what I weighed when I decided to try Jenny Craig and I lost about 45 pounds only to regain to 255 and realize that I just could not keep on doing this to myself. I needed to find a way to make this cycle stop.

Soooooo, Here I am! Where there is a will there is a way! Long live the Band!!

-=jumps off her soapbox and takes a bow=-

lol where did all that come from.....

thanks for the ear

Thats what it is all about Leslie, getting off the weight loss treadmill and making that permenant change.

Throughout my life I have lost lots of weight, but I have always had that monkey on my back, thinking about not if, but when you will regain it. What will be the event that will derail all my hard work and send me back to where I was before or higher. Now I dont feel that way, it is refreshing to know that this time it is forever.

I know about emotional eating, I think I was actuallly an all-emotion eater. I learned at a young age that there was nothing that a cookie or 12 could not make you feel better about.

Take care of yourself and focus on the postive changes you have made and think about the where you would have been without the band at this point in your life.

Andrew

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I hear ya Leslie! It really is hard, hard work!! There are moments though that I wouldn't mind having that magic wand!!! :)

Andrew - I also feel that this time the weight loss is permanent (however slow it may be) :faint: I have really noticed the change in mindset more than anything. For instance, I went on holidays recently and my eating was horrible (bad, bad me) but the nice part was... I only gained 2.5 lbs, not 10-15 lbs and even better... I had the weight back off in less than 10 days. The difference I noticed was... it didn't really bother me, I didn't sweat it, I knew overall I am eating healthier and have control of my eating for the first time in my life - bascially - I felt more in control and feel more healthy each day.:clap2::clap2::clap2::clap2:

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LeslieLee Hugs to you. Cheer up. I know what you mean about empty nest. We had 5 kids living with us. Now only 1 part time lol. Lonely at times. We are here for you when you need us.

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You have all been an inspiration to me. Andrew your pictures are so amazing and I am so proud for you and hopeful for me.

I so totally understand your comment about emotional eating. I went to a 2 session seminar about "food and mood" and while it was really interesting and helpful, I left thinking that I am all about all emotions and all food. I don't have any one trigger (although evenings are tough), but I use food for happiness, sadness, anger, depression - everything and have done so for my whole life.

Andrew you were mentioning the whey isolate Protein powder. Do you know of anything that is pretty good and can be bought somewhere in Calgary? I know you like the on-line stuff, but I am not sure if I am ready to buy things on-line yet (I know I am from the dark ages) :faint:- especially if I don't know if I will like it.

Thanks

Jacquie

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Andrew you were mentioning the whey isolate Protein powder. Do you know of anything that is pretty good and can be bought somewhere in Calgary? I know you like the on-line stuff, but I am not sure if I am ready to buy things on-line yet (I know I am from the dark ages) :faint:- especially if I don't know if I will like it.

Thanks

Jacquie

Just go to any Popeye's store in Calgary, they will have it. There is on on the corner of 32nd ave & 19st, or there is one on Mcloed trail near the Henniger Toyota. I am sure there are others too if you look in the phone book.

I just order from thir online store, but sometimes it is on sale there.

Andrew

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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