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Just wanted to share the following article I found on SparkPeople today; thought it might be helpful to others.

I have all my usual t-shirts and workout capris that I'm most comfortable in, but like to change up my tops from time to time.

One thing I learned about -- adjustable bras (and not just the shoulder straps) that will take you through weight/size changes.

http://www.sparkpeople.com/blog/blog.asp?post=12_affordable_athleisure_brands_that_look_great_as_you_lose_weight

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The information is good, but they should have picked better images. They picked the most hideous, sloppy looking workout clothes they could find. I almost didn't read the article, because of the images.

Thanks for sharing.

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I use many of their suggestions, not the specific ones, except the Moving Comfort Fiona bra, but similar ones. At this point I only buy on clearance as I am not sure how long things will fit! I have also added compression shorts and tank tops to keep the skin, rolls, apron, etc from bouncing TOO much. It all bounces, but it at least minimizes it some and I feel better with the compression. (It keeps the girls even more stabilized as well) I like compressionZ brand tank tops, but I have a bunch of other ones from Walmart and target as well. I have bought a lot of my stuff on Amazon or sierra trading post.

Good luck and Keep moving!

pam

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I use many of their suggestions, not the specific ones, except the Moving Comfort Fiona bra, but similar ones. At this point I only buy on clearance as I am not sure how long things will fit! I have also added compression shorts and tank tops to keep the skin, rolls, apron, etc from bouncing TOO much. It all bounces, but it at least minimizes it some and I feel better with the compression. (It keeps the girls even more stabilized as well) I like compressionZ brand tank tops, but I have a bunch of other ones from Walmart and target as well. I have bought a lot of my stuff on Amazon or sierra trading post.

Good luck and Keep moving!

pam

Thanks for the suggestions, Pam @mngreeneyes. I'll have to check out some of those. I love spandex type garments for the bottoms, and usually just wear my regular bra since I typically do circuit training, strength/weight training, and elliptical. I do buy most of my workout wear at Walmart, but will sometimes pick up t-shirts at other stores if I see something I like.

Like you said......Keep Moving!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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