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Whipped Cream

moppet

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moppet    19

moppet
Posted

Hello my beautiful nutrition gurus! What are your thoughts/concerns of having a mouthful of ready whip when you're craving something sweet??? You know the whipped cream in the can - thoughts on squirting a mouthful or a tiny bowlful to eat with a spoon?

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Dub    10,017

Dub
Posted

My thoughts....?????'

Get yer man to provide something more interesting.

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john925    175

john925
Posted

I would ask your nutritionist but reddiwhip and all those have like 1 gram of carbs in them so very low carb and cals for a tiny bit. On past diets I used to take the chocolate one and fill a bowl up and freeze it and take a bite or two when I was craving something sweet! It tasted like rich ice cream!

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cindyw41    761

cindyw41
Posted (edited)

Honestly it could lead to bad behavior again. Maybe some Greek yogurt. Also Look up Protein mug cakes from "the world according to eggface". She has some really tasty recipes and 1 recipe makes about 4-5 servings. Something with some nutrition http://theworldaccordingtoeggface.blogspot.com/2010/04/that-takes-cake.html?m=1

Dub that's not sweet!!

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Edited by cindyw41

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Valentina    2,642

Valentina
Posted

My thoughts....?????'

Get yer man to provide something more interesting.

SWEET, Dub, SWEET!!! Not one third salt, one third egg whites and one third bleach...

Hey, but if it works for you, Dub, who am I to judge?. ;)

And Dub? YUCK, YUCK AND THEN------YUCK!

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Valentina    2,642

Valentina
Posted

Hello my beautiful nutrition gurus! What are your thoughts/concerns of having a mouthful of ready whip when you're craving something sweet??? You know the whipped cream in the can - thoughts on squirting a mouthful or a tiny bowlful to eat with a spoon?

Sent from my iPhone using the BariatricPal App

How about a frozen marshmellow???

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moppet    19

moppet
Posted

I would ask your nutritionist but reddiwhip and all those have like 1 gram of carbs in them so very low carb and cals for a tiny bit. On past diets I used to take the chocolate one and fill a bowl up and freeze it and take a bite or two when I was craving something sweet! It tasted like rich ice cream!

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THIS IDEA IS GENUIS! I tried it this evening. Thanks!

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jess9395    5,450

jess9395
Posted

sugar free land o lakes whip cream in a can. Reddi whip is all chemicals and corn Syrup.

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jess9395    5,450

jess9395
Posted

Or even if you can't find the sugar free get the land o lakes. It's real food. Real cream and real sugar. Not oil and corn Syrup.

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jess9395    5,450

jess9395
Posted

Yes what ISG says--I would squirt it on Greek yogurt or Protein pudding or a protein Mug Cake.

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jess9395    5,450

jess9395
Posted

Also be alert. Sweets can make you crave more sweets in some. I am one of those. So be careful. If it doesn't trigger more sweet cravings and satisfies, great. If it does you may have to go cold turkey to kill the craving s

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pswebb    38

pswebb
Posted

Don't be a pig DUB

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.

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