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I am OVER it today.



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I'm over the post op diet (just started pureed) and being constantly worried that something is wrong because I'm not getting full and am still hungry really quickly after my four ounces of blended whatever. I'm over hearing from my friends who've had WLS over the last year, how full they are after two bites of food while I stress out that something didn't work right for me.

Sent from my iPhone using the BariatricPal App

It's early - your stomach had nerves severed. It will take time before the full feeling will return and you actually should be aiming for satisfied not full. Be sure to get all your fluids and Protein - take a PPI to help with stomach acid. This will work for you - be patient.

Sent from my KFFOWI using the BariatricPal App

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I take two stool softeners a day. and Milk of Magnesia once a week. which has worked out ok up until this week, doesn't seem to be working anymore. (I'm 9 weeks out today).

For the Constipation (I didn't even think about that), is it recommended that you take a stool softener?

@@heidikat72

I take 2 fibercon daily and try to drink 48-64+ ounces of Water daily. Take a stool softener (I use Senekot) if I need one which is only occasionally.

You could check with your doctor about what to do/take. That's what I did.

Edited by helenpgh

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I am over this stupid stall. 10 days gone by since I hit Onederland, only to turn around and end up right back at 200 again. I am doing everything my surgeon said to do. I have fibroids and I am seeing my Gyn tomorrow about that. I cannot stand this! It's so frustrating...I don't mind the challenges; they are making me stronger. I do mind the fact that lately this seems like I made the wrong choice to deal with my weight. I never dreamed I'd be stuck at 200 lbs!

@justhere4theshow.

Hang in there. Just keep following your doctors plan and the stall will end. Maybe put away your scale for a few weeks and focus on NSVs. Measure yourself and see if you are losing inches. Congrats on getting to 200! Think what you would weigh now if you hadn't had the surgery.

When I start to question if I did the right thing I go back and read a diary entry that I wrote before my surgery about why I wanted to have it. That helps me.

Edited by helenpgh

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@@helenpgh Thank you!! I got out my WLS for Dummies book where I had written my weight and measurements. I had forgotten that I started at 238. I have lost inches from everywhere I had measured! I am feeling much better about things tonight. I also saw my doctor and they are going to work on my hormones and enlarged uterus. (I'm pretending it weighs 10 lbs just to make me feel better, LOL) Things will work out. I am making good choices and doing everything I can. The rest will be sorted out in time. Thank you for the support!

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I'm over the post op diet (just started pureed) and being constantly worried that something is wrong because I'm not getting full and am still hungry really quickly after my four ounces of blended whatever. I'm over hearing from my friends who've had WLS over the last year, how full they are after two bites of food while I stress out that something didn't work right for me.

Sent from my iPhone using the BariatricPal App

@@GeeMarie

The full feeling after the sleeve is different than the feeling of fullness I used to get before the operation.

Puréed foods and liquids don't always give me any kind of full feeling but once I moved on to mushy and solids I get this pressure in my chest if I have eaten too fast or too much. Also if I eat to much I get a runny nose!

I mostly measure and weigh my food so I eat the right amount to make me satisfied but not full. At 3.5 months out I eat about 6 ounces or 3/4 cup of food for a meal. I eat between 800-900 calories per day. My challenge is eating slowly.

If you are still hungry after your 4 ounces it might be because of acid in your stomach. Check with your doctor as you may need a different or stronger dose of whatever you take.

Also I found that sometimes I think I'm hungry when I am actually needing fluids.

Edited by helenpgh

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I'm over being ashamed that i failed the lap band and had to go to the sleeve, I'm over being ashamed that I'm fat and that my body aches and I get tired easily ....

Never be ashamed. High five!!!!!

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You know what I'm over? Critical ppl. Ppl at work constantly say you could have done it yourself. You should have tried harder....You don't know me! You don't know my struggle! Yeah shoulda, woulda, coulda.....by this is what I did and this is my journey. I have to deal with it. My life

Sent from my LG-H901 using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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