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WHAT I'VE LEARNED..MY experiences!



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Hiya, tomorrow is my 5th week post op anniversary...I'm excited about learning so much about the changes in my body. I've learned that eggs are NOT MY THING...and if I don't chew 25-30 times.... I dump! Just as plain as that!!!...although...I DUMP ALOT ALREADY... I went back to work last week and notice how easy it is to wake up the nerves in my stomach....I'm still a little achy in certain parts of my tummy....especially standing on my feet nonstop....if at first you don't succeed.... TRY TRY AGAIN....SO..if I feel sick trying to eat ...I stop and try it again hours later...smaller bites....chew more...I've LEARNED TO GET IN MY Protein Shakes EARLY...BECAUSE NOTHING ELSE IS GUARANTEED TO GO DOWN...I've learned not to compare my journey with others...NO TWO journeys ARE THE SAME....I've learned to STOP..AND BREATH....EVERYTHING Is Going TO BE GRAND...I'm Grateful for my opportunity and feel that I'm slowly getting my life back!

Sent from my Z828 using the BariatricPal App

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You have a very positive attitude and let me tell you, the first few months of figuring things out you will need it.

I promise, it does gets better as time goes buy. Foods that don't work today, may work tomorrow or next week or next month or year even.

The only food that I cannot tolerate is eggs......I keep trying though.

I am 23 months post op....

Best of luck to you and stay positive! Congratulations!

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@@Djmohr Thank you...it's an understanding between mind and body:+) I'm trying to keep in mind that positive thinking is successful thinking...:+))

Sent from my Z828 using the BariatricPal App

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@@fit2bme Thanks for saying no 2 journeys are the same because I see so many people comparing their weight loss to others and getting discouraged for not losing as much as fast as someone else. I have told myself daily even though I don't have my surgery until 8/23 because I know it will be easy to fall i to that trap.

Congrats to both you anf @@Djmohr success so far!

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eggs are the worst. Just avoid them until later. I can tolerate them now but early on it was a disaster

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@@Shi-Shi80 Thanks a bunch...and good luck...if I can say anything to make this easy...I would but I can't... I can say this...sometimes we don't meet the expectations that we have beforehand... And can get discouraged...I constantly remind myself that all of this isn't going to magically disappear... Be patient and listen to your body...You'll DO GREAT...KEEP US POSTED

Sent from my Z828 using the BariatricPal App

Edited by fit2bme

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eggs are the worst. Just avoid them until later. I can tolerate them now but early on it was a disaster

I love eggs and I'm not liking the thought of not being able to eat them for any amount of time but I'll survive. LOL

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@@Shi-Shi80 Thanks a bunch...and good luck...if I can say anything to make this easy...I would but I can't... I can say this...sometimes we don't meet the expectations that we have beforehand... And can get discouraged...I constantly remind myself that all of this isn't going to magically disappear... Be patient and listen to your body...You'll DO GREAT...KEEP US POSTED

Sent from my Z828 using the BariatricPal App

Thank you for the encouraging words. I'm trying to keep focus on the big picture and telling myself that it will take time to get this weight just like it took time to pack it all on. I will definitely keep you posted and continue to seek advice and tips from everyone on here. This site has really made getting ready for this surgery much easier to process.

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I had my RNY 8/10. My surgery weight was 280. I quickly gained 14 lbs by day 6. My doc put me back on my diuretic I had been on for years. Overnight that 14 lbs was peep back off. Now I am losing slowly. My Fluid continues to fluctuate. I am 12 days out and weigh 271. I wish it were more. BUT... I started at 303 in May, and when I look at the big picture, that is much more than my usual diet track record!! So I am happy! My tool is working!! I am hoping that with exercise and proper use of the tool, I will make it to 183. I lost down to that at age 18 and wore a size 14. I am grateful for every little bit lost.

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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