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First week post vsg- almost no weight lost



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My first week had its up and downs. Thanks to seeing my dr at the ER yesterday, today is better than the last several days. I'm trying to understand why I've lost almost no weight this first week despite following my programs plan the best I can. Due to pains I've been low on fluids and Proteins each day, but I've done what I can. While I haven't been exercising, I have been moving around. Again I'm doing what I'm told to do.

I honestly feared that this wouldn't work for me- I even asked if it had ever NOT worked presurgery. I was assured it would. I've always had a very hard time losing weight -but this is sorta crazy!

Did this happen to anyone else? Tomorrow marks 1 week since surgery.

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You shouldn't even be on the scale right now, let alone worrying about it. With all the fluids they pumped into during surgery, you are lucky you aren't up in weight at this point. Your body is still working on flushing out IV fluids and recovering from the trauma of surgery. Don't add to your poor body's stress level by freaking out about your rate of weight loss.

Seriously, keep working on following your program and stay off the scale for a while (like, weeks). Good luck!

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Most people either don't lose or even gain the first few weeks. I was nine pounds heavier the first week. I didnt really start losing until about week three.

Just try and ignore the scale for a few weeks and focus on hydration, Protein, walking, and getting plenty of rest while you heal.

Good luck!!

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I'm 2 weeks out n gained...like 4 lbs. I have the same fears and seen my Dr for postop Monday n he said throw the scale out. I have yet to do it it's just a mind f*** so trust clothes not scales.

☆Jeni☆

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I did not lose one pound in the week after surgery. The second week, I saw a big loss. Now third week, slowed down. I've heard this is all normal. Personally, I think my body is so confused! Stop stressing and weigh yourself only once a week or else you will go crazy!

Sent from my SM-N920V using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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