First week post vsg- almost no weight lost

[Believe16 5]

My first week had its up and downs. Thanks to seeing my dr at the ER yesterday, today is better than the last several days. I'm trying to understand why I've lost almost no weight this first week despite following my programs plan the best I can. Due to pains I've been low on fluids and Proteins each day, but I've done what I can. While I haven't been exercising, I have been moving around. Again I'm doing what I'm told to do.

I honestly feared that this wouldn't work for me- I even asked if it had ever NOT worked presurgery. I was assured it would. I've always had a very hard time losing weight -but this is sorta crazy!

Did this happen to anyone else? Tomorrow marks 1 week since surgery.

[Bufflehead 6,358]

You shouldn't even be on the scale right now, let alone worrying about it. With all the fluids they pumped into during surgery, you are lucky you aren't up in weight at this point. Your body is still working on flushing out IV fluids and recovering from the trauma of surgery. Don't add to your poor body's stress level by freaking out about your rate of weight loss.

Seriously, keep working on following your program and stay off the scale for a while (like, weeks). Good luck!

[glitter eyes 1,398]

Most people either don't lose or even gain the first few weeks. I was nine pounds heavier the first week. I didnt really start losing until about week three.

Just try and ignore the scale for a few weeks and focus on hydration, Protein, walking, and getting plenty of rest while you heal.

Good luck!!

[betterme38 275]

I'm 2 weeks out n gained...like 4 lbs. I have the same fears and seen my Dr for postop Monday n he said throw the scale out. I have yet to do it it's just a mind f*** so trust clothes not scales.

☆Jeni☆

[Marisa13 11]

I did not lose one pound in the week after surgery. The second week, I saw a big loss. Now third week, slowed down. I've heard this is all normal. Personally, I think my body is so confused! Stop stressing and weigh yourself only once a week or else you will go crazy!

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[gettingsleeved1 79]

I only lost 5 pounds my first week.

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[KristenLe 5,980]

I only lost 5 pounds my first week.

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??? "Only"?? That's a great loss first week post op! You may want to lower your expectations or you'll go crazy!

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