Approved amd scheduled 7/27/16

banded72716 · July 21, 2016

I was approved after 6 months supervised diet. All testing has been done.

I am scheduled to have the lap bad July 27th 2016.

I am already having a hard time following the pre op diet.

Any suggestions would be appreciated.

Thanks

#soontobebanded # iamreadyforanewme

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kbarbs · July 24, 2016

It's hard at the beginning but you need to do this for yourself! It will also give you the confidence you need to stick to the rules after. I suggest you put a picture of inspiration on the cupboard and fridge. This might be a pic of a skinnier you, the worst photo of you, a pic of your kids, a pic of the lapband, whatever you need.

Throw anything out that is tempting you. Your family can hide their Snacks if they won't support you.

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KristenLe · July 24, 2016

@@banded72716 I am pre-op but during my Psych visits to deal with cravings and emotional eating, I wrote a list of all the things I want to do once I lose weight (keep handy - even could have it as phone screen saver) When I'm craving something, I review the list and remember why I'm doing this. Best of luck!!!