I was approved after 6 months supervised diet. All testing has been done.

I am scheduled to have the lap bad July 27th 2016.

I am already having a hard time following the pre op diet.

Any suggestions would be appreciated.

Thanks

#soontobebanded # iamreadyforanewme

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It's hard at the beginning but you need to do this for yourself! It will also give you the confidence you need to stick to the rules after. I suggest you put a picture of inspiration on the cupboard and fridge. This might be a pic of a skinnier you, the worst photo of you, a pic of your kids, a pic of the lapband, whatever you need.

Throw anything out that is tempting you. Your family can hide their Snacks if they won't support you.

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@@banded72716 I am pre-op but during my Psych visits to deal with cravings and emotional eating, I wrote a list of all the things I want to do once I lose weight (keep handy - even could have it as phone screen saver) When I'm craving something, I review the list and remember why I'm doing this. Best of luck!!!