Please let me know what Vitamins did everyone start taking before surgery. I should be having surgery in October / November & would like to start now. My doctor recommended a women's Vitamin only, he said everything else is not really needed but I know other take more and it's been helpful.

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I have taken 2 Flintstones calcium rich ones, my surgeon recommended that kind plus a calcium gummie. But I also started at the beginning of 6 month weight check and some counseling from my PC I found out about biotin vitamins, I tale 10,000 units ? Every day, still do.

It has helped me to have my hair not to drop out as much and better nails.

Thanks I'm about 3 months out so I'm trying to prepare I'm also thinking of Biotin

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I took a multi, D3, and iron.