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Well I'm 3 days post op it's not fun but it's not horrible. Maybe it's because of the surgery but I've been thinking a lot of my future I'm 27 and it's so much I want to do I want to go to college and I want to make friends other than my family and boyfriend I have no real friends, mainly because I'm very shy and I'm scared to actually talk to people when I get in crowds my anxiety kicks into overdrive so does anyone have any advice for me ?

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Congrats on this side of the losers bench. When you start getting over to discussion of issues outside of WLS, everyone's opinion here is what it is. If you follow the program and you lose what I would expect you can lose, you will find you social circle will change. If it is for the good or ill, well that is up to you and how you utilize the new opportunities.

WARNING: In 27-57 days you may experience some strange feelings known as a hormone dump. Not everyone does, I sure as heck did. This means an increase in libido and other things. If you are planning, do NOT make any life changing decisions during this three to four month phase.

Please post in the powder room for more female perspective, but while I enjoyed my time there, I would not want to make it a lifetime preoccupation.

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Start off by going to a WLS Support Group. You would probably benefit from therapy too. You're very young and have your life in front of you - you can do whatever you want! Start a list of all the things you want to do and work on accomplishing them! Take it slow! If you enjoy reading - join a book club. Join an online group for something that interests you and meet people online first to break the ice and then maybe get involved in person. Be active - if you're all hiking or walking it's less anxiety inducing! Enjoy life!!!

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Well I'm 3 days post op it's not fun but it's not horrible. Maybe it's because of the surgery but I've been thinking a lot of my future I'm 27 and it's so much I want to do I want to go to college and I want to make friends other than my family and boyfriend I have no real friends, mainly because I'm very shy and I'm scared to actually talk to people when I get in crowds my anxiety kicks into overdrive so does anyone have any advice for me ?

Sent from my iPhone using the BariatricPal App

Isn't it great when you can start looking forward to the future with hope and optimism because of WLS?

You can do anything you want. We are sometimes the only thing holding us back.

Setting a goal, like going to college is very doable. It helps to break your goal down into small steps so it isn't as overwhelming.

This would be a great time to consider talking to a counselor or therapist if you don't already have one. A good counselor can help you to find ways to overcome barriers to reaching your dreams. Whether it is addressing your anxiety or learning new coping skills, one-on-one and group counseling would be a good start.

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@biglady904 I hope you will take the advise of...

@KristenLe@Inner Surfer Girl

I really do think think they know what they are talking about. I am much older than you. I get it. I have my kids nearly out of the house and we are in a much different place, but I think their suggestions may be spot on. So please let them know if it was helpful.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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