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Pre Op Liquid Diet -- Feeling very weak :(

Ale Nunez

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Ale Nunez    80

Ale Nunez
Posted

Hi, I'm currently on Day 8 of my 14 day pre op liquid diet. I had been feeling decent until this morning, I woke up with no energy at all. I mean, I feel like I can't even pick up my arms and I get tired just by walking to the restroom. I have an 18 months old toddler so it isn't easy at all to be chasing after him. How did you guys cope or are coping with this? Is it normal?

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Jene't Carver Hagood    12

Jene't Carver Hagood
Posted

I am only on day 4 and I feel weak and yucky. My son said take Vitamin B-12 but I already do a prescription of it. It was all I could do to make myself exercise last night.

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Ale Nunez    80

Ale Nunez
Posted

I am only on day 4 and I feel weak and yucky. My son said take Vitamin B-12 but I already do a prescription of it. It was all I could do to make myself exercise last night.

On day 4 I couldn't even get up from bed, I spent all day just laying on bed. On day 5 I started feeling better but today I'm just not feeling it :(

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Ale Nunez    80

Ale Nunez
Posted

@@Ale Nunez What does your diet allow? You may want to put a call into your surgeon for suggestions on what you can have. Hope you feel better soon!

Thanks Kristen !! My diet allows only 5 Protein shakes per day, crystal light, decaff tea and the SF Jello and pops. They told me I could add chicken broth and I just did a quick run to go get some bc I'm at work. I'm seeing that other people are allowed more things which I think it's awesome. My dr said since they're affiliated with the Cleveland clinic they also follow their processes.

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leebick    448

leebick
Posted

Make sure you are drinking enough additional water; weakness could indicate dehydration. Good luck!!

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ladybugg27    0

ladybugg27
Posted (edited)

I used the bariatric shakes. Protein is what you really need and they really helped me. Along with the broth but watch the calories in it. And watch the sodium in it as well because of it messing up your Water intake. Make sure you're very hydrated. Good luck

Edited by ladybugg27

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aronbd    158

aronbd
Posted

Honeslty it may seem like hell now. But in 2 months you'll be looking back at this saying I would do this 1000 times out of 1000 if I had to again. Fight through the pain future you will look back at this and smile.

Sent from my iPhone using the BariatricPal App

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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