Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Am I being delusional?



Recommended Posts

I'd say that probably neither of those descriptions is right. And that maybe "not fully educated about WLS" could apply to you. ;)

The two spoonfuls capacity will last about a week or two post-op and is due mostly to your newly created and traumatized and super-swollen sleeve being held together only with staples at that point and hasn't even begun to knit together / heal yet.

(The following sleeve capacity predictions are just estimates, although there is some variation patient to patient.)

By six months you'll probably be able to eat at least 3/4 cup of dense Protein, healthy (non-starchy) veggies and maybe a little whole grains.

A year or a year and a half out you will be up to a cup of food (same foods, see above) at one sitting.

However, please know that you could "graze" (nibble) all day on "slider foods" (highly processed, starchy, sugary foods, e.g., chips, Cookies, ice cream, chips, dips, etc.) and eat as many calories in a day as you're now able to eat.

Here are the long-term odds for success for all WLS patients: You have a 50% chance of keeping all or most of your weight loss off and a 50% of regaining most or even all of it back.

Losing the weight post-op is comparatively easy. Maintenance (and the lessons you learn along the way about how NOT to regain) is the more challenging part of this program.

Good luck to you.

Share this post


Link to post
Share on other sites

You will definitely need more than two bites to make you feel "full" beyond the first month or so post-op. You will still not be able to eat anywhere near the same amount of food in one sitting as you could pre-op. But like @@VSGAnn2014, ifyou eat small amounts all day long, you can still sabotage yourself. If you drink your calories or eat a lot of slider foods, you can still sabotage yourself. If you go back to eating and drinking at the same time, you can still sabotage yourself.

Share this post


Link to post
Share on other sites

I am preop, waiting for insurance to approve me.

I am so excited about the prospect of eating 2 bites of food and feeling full. I could never imagine feeling that way right now after 2 bites.

Am I being realistic, or am I delusional

Sent from my iPhone using the BariatricPal App

I agree with the previous posters. Also, keep in mind there is a difference between "full" and "satisfied". I prefer being satisfied to full (which is uncomfortable and icky).

Share this post


Link to post
Share on other sites

@@Inner Surfer Girl - there is a difference between "full" and "satisfied". I prefer being satisfied to full (which is uncomfortable and icky).

That is a great way to put it.

Share this post


Link to post
Share on other sites

You definately need to do more research. This is not just "eating two bites and being full"

Share this post


Link to post
Share on other sites

Girl, that is in the beginning. I'm more than 3 years post op and I can eat quite a bit at a time. Still no where near what I used to be able to eat. I lost 120 pounds but gained 50 pounds back while I was pregnant. I still haven't lost the 50 pounds. Eating carbs is the worst thing you can do because you can eat a lot more of those and graze on those all day long. That is my problem, I graze all day and eat too many carbs.

Share this post


Link to post
Share on other sites

Thanks for all your input! I have been doing my research for about 9 months now and I feel super prepared, just some conflicting stories to compare to the books I've read. (Sleeved life and big book on the gastric sleeve) some people say they feel full after "just a couple bites" so I wanted to put it in perspective. Thanks y'all!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I am six weeks out and cannot eat any "bites" yet. I always feel full even though I only drink Water and have popscicles.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I feel full after about 4 bites of dense protein! It's a great feeling I an 8 weeks post op just trying to really stick to the 3 meals with a couple of very small Snacks ! Everything is new so the motivation is high hopefully it will stay that way!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×