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11 months out & I hate food!



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I am 11 months out, and honestly, all food just has lost its appeal. Nothing sounds good. I hate mealtime. I sit down to eat and force every bite. I end up barely eating. If it weren't for Protein Shakes I would be sick. Is this normal? Anyone else hit this wall at maintenance phase? I seriously just don't want to eat.

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@@SAD HATTER

I go through that in phases. I eat because I will get sick when I feel like that.

Has it been going on all along? If so, you may need to talk to your doctor about that.

If it just started, it could just be a phase and will hopefully get better. If you eat the same things all the time, it might help to change them up.

I actually have to page through Pinterest sometimes just to get in the mood to eat. It helps me.

I hope you feel better.

P.s. I am 22 months post op

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Thanks. Its only been like this about a month or so. food just tastes different. Now fruit, I still enjoy. But I keep that to a minimum. I try to vary my diet with tuna, catfish, chicken, turkey, pork, steak, shrimp, eggs, sausage. But after a while I guess my taste buds were kinda like, can we just eat a damn salad? And my colon is all....noooo because salad makes us poo.

Sent from my HTC One M9 using the BariatricPal App

Oh, and I have a scheduked check in with the surgeon next week. I plan on asking.

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I'm about 11 months out and I'm dealing with this same issue! I found that adding some things like pickles, spicy banana peppers, and onions into my food has helped a LOT. It gives me that veggies crunch I've been craving and totally tricks me into thinking I'm eating brand new, interesting stuff. The intense flavors also help a lot. Today I had a whole wheat wrap with grilled chicken, honey mustard, onions, and banana peppers. It was actually sort of satisfying, and that's a feeling I don't often get anymore. Hope this helps! :)

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I went through at phase briefly. I'm 1.5 years post op, and feel like I've probably settled down now and am pretty close to normal. I eat almost anything now, but some things I still don't like anymore, like chicken or eggs (used to love so it's weird). When I was going through the the I hate to eat phase, I did a lot of Soups, green smoothies, Protein Shakes, and drank Zeal (whole foods powder total nutrition powder supplement you mix with Water or juice...replaced all my tablet and gummy vitamins I hated) everyday. The Protein and Zeal kept me healthy and I think helped my body to heal and get past that phase. Good luck! By the way, I do highly recommend e Zeal. You cannot buy it at the store, but I order it here. Worth every penny. www.zurvita.com/jjwhitman

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@Yes_I_Can!

Thank you for the tip about zeal!!!

I look forward to a food based nutritional supplement

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not phases, but I have days like that. The last couple of days all I've wanted to eat are Protein shakes and yogurt.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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