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Spinning class?



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Well, I did my spin class last night and it was great. First of all, I was completely out of shape, so I had to sit at some points when we were supposed to be out of the saddle, but that'll come back over time. Secondly, I'm absolutely thrilled because I'm not as sore today. I thought I wouldn't be able to get out of bed, but I jumped out like nothing happened!!!! I feel so much better too. I really need to continue this...

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Hey lady !!! Your back!! Im still spinning away. Got to love it!

Thinking about buying one of those new nike + sportbands for running. Anyone use one of them?

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Spinning is so fun. Very addicted to it. Also another benefit is that now that the weather is better I take my bike outside and can do most hills no problem.

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I took my bike out last summer before I started spinning and I couldn't even ride it....I had no balance and just before I started to pedal I fell over in slow motion.......I'm thinking about trying it again, but not for a while....going to stick to spin class for now!!!!!

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