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So. After surgery if you can't drink the premier Protein, what other way can you get your Protein? We can't really eat food food

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@@Mudgy6 I used the Unjury brand Protein powder....right after surgery but then switched to the EAS brand pre-made.

Edited by kmorri

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She said because of the ingredients which shocked me because like I said every form and person I have followed as swore by premier. And it's honestly the only thing I could actually drink . They sent me the vitaleph brand which taste horribleeeeee. My hubby was thinking maybe the clinic and vitaleph have some sort of deal and that's why the clinic prompts them ?

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She said because of the ingredients which shocked me because like I said every form and person I have followed as swore by premier. And it's honestly the only thing I could actually drink . They sent me the vitaleph brand which taste horribleeeeee. My hubby was thinking maybe the clinic and vitaleph have some sort of deal and that's why the clinic prompts them ?

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I would drink whatever Protein shake you can tolerate. Protein is too important! My plan gave me a list of suggested shakes and said premier was fine.

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What does a regular day of meal look like for people 1 week out ? What do you guys usually eat and how much?

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at one week it was full liquids for me......which included things like greek yogurt, creamed Soups and Protein Drinks.< /p>

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What does a regular day of meal look like for people 1 week out ? What do you guys usually eat and how much?

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Weeks 1 & 2 is a clear liquid diet and milk for me. I'm supposed to aim for a minimum of 32 oz of skim milk and 32 oz of Clear Liquids. Weeks 3 & 4 will be a full liquid diet.

VSG 6/17/2016

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Try the Syntrax nectar shakes - they are whey isolate which is the only kind of Protein my nutritionist recommended. I have tried a couple of flavors so far. Have more on the way.

She said because of the ingredients which shocked me because like I said every form and person I have followed as swore by premier. And it's honestly the only thing I could actually drink . They sent me the vitaleph brand which taste horribleeeeee. My hubby was thinking maybe the clinic and vitaleph have some sort of deal and that's why the clinic prompts them ?


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I am on day 9 and on liquids.. Haven't felt full once and it scares me too... I am allowed broth, Protein drinks, pudding, and almond milk....

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You won't feel full until you start eating more solid foods.

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@@garciagiss,

It’s probably fine to eat a lot of broth. Everyone’s different. Some people are fine getting their post-op fluids from Water. Others like flavored waters, which are sweet. And maybe you’re finding that the salty taste is easiest for you. It’s great that you’re staying hydrated – that’s super important after surgery.

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I am

7 days post -op and I can only get down about 30 oz Water nothing else after 2 sips of premier Protein or broth my stomach hurts taking my Vitamins is awful because I have so many pills and have to crush them and they are so nasty I feel so full after k take them

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Try drinking fluids at different temps. Some tolerate cold vs warm - or vice versa. Try some infused Water or flavored water, sugar free popsicles, sugar free Jello. You will become dehydrated if you don't get more fluids in. Hope you have an easier time soon!

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@@KristenLe - Damn good point. I used to only drink ice cold drinks pre-surgery, not I really prefer room temp. That should go on the list of recommendations somewhere.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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