Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

This is probably more of a vent than anything else. I'm sure I'm not the first and I know it's not the end of the world but I'm starting to get very frustrated at the things I'm "allowed" to eat right now. I'm getting sooo sick of the same 3 flavors of Soup (cuz I can only have 98% fat free CREAM soup) and the same broth and the same non fat yogurt mixed with sugar free jelly and some pudding and Jello in between. I can't even tolerate the Protein drinks anymore. I'm on day 8 now (including surgery day) and I have only had 1 full Protein Drink since. I couldn't stand the taste of the others even though pre-op they were fine. I was ok at first but now it's getting worse. Instead of 3 flavors of cream Soup, I can no longer tolerate cream of mushroom (it WAS my favorite of the 3). It now tastes disgusting to me post op. Maybe I'm just more irritated because I already had to do the liquid diet twice pre-op (they ended up pushing back my date the last day of my liquid diet the first time so I had to do it again for when I was rescheduled). Whatever it is, I feel extremely crabby and like my will to keep going is slowly being broken down. Anyone have any suggestions? What helped you through the 2nd phase (days 3-13) and farther along? I'm having a hard time finding things that even sound appealing that will give me the Protein I need and stay within the boundaries of the post op diet.

Diet is full liquids:

Blended Soups

yogurt

Protein Drinks

pudding

Jello

Water

broth

Share this post


Link to post
Share on other sites

This is probably more of a vent than anything else. I'm sure I'm not the first and I know it's not the end of the world but I'm starting to get very frustrated at the things I'm "allowed" to eat right now. I'm getting sooo sick of the same 3 flavors of Soup (cuz I can only have 98% fat free CREAM soup) and the same broth and the same non fat yogurt mixed with sugar free jelly and some pudding and Jello in between. I can't even tolerate the Protein drinks anymore. I'm on day 8 now (including surgery day) and I have only had 1 full Protein Drink since. I couldn't stand the taste of the others even though pre-op they were fine. I was ok at first but now it's getting worse. Instead of 3 flavors of cream soup, I can no longer tolerate cream of mushroom (it WAS my favorite of the 3). It now tastes disgusting to me post op. Maybe I'm just more irritated because I already had to do the liquid diet twice pre-op (they ended up pushing back my date the last day of my liquid diet the first time so I had to do it again for when I was rescheduled). Whatever it is, I feel extremely crabby and like my will to keep going is slowly being broken down. Anyone have any suggestions? What helped you through the 2nd phase (days 3-13) and farther along? I'm having a hard time finding things that even sound appealing that will give me the Protein I need and stay within the boundaries of the post op diet.

Diet is full liquids:

Blended Soups

yogurt

Protein Drinks

pudding

Jello

Water

broth

Hang in there it's a little better after the liquid phase

Sent from my SM-N920P using the BariatricPal App

Share this post


Link to post
Share on other sites

I use cream of wheat a lot and even though not as good for you but potato flakes made with vegetable broth and pea Protein and vegan butter with lots of lemon pepper. believe it or not I cant even taste the pea Protein in the potatoes when I make them like that.

Share this post


Link to post
Share on other sites

@@Lizardlady Have you tried the clear Protein drinks (Isopure, Nectar) or maybe making your own with Protein Powder? You might be able to have egg drop Soup or strained soup like onion (something with a little bit more flavor than broth). Of course I'm not a medical professional or nutritionist but I'd say the heck with 98% Fat Free and enjoy any creamed/strained soup. Good luck! Hang in there!

Share this post


Link to post
Share on other sites

I'm in almost the same boat as you (except I can't have yogurt or jello). I've found GENEPRO to be a game changer. I strained some chicken and stars Soup last night and added GENEPRO to the broth. It was 4 oz of broth with 30g of Protein in it, and it tasted wonderful. I went down the soup aisle and picked up any soup that seemed like it would have a flavorful broth after straining. I also have sugar free popsicles, and I did get some Luigi's Italian Ice in lemon (not sugar free, but I'm having issues getting calories in, so I thought why not).

Good luck to you!

Share this post


Link to post
Share on other sites

I went to my first follow up appt yesterday and expressed the same aggregations to my surgeon. He suggested the microwavable potato flakes in the small cups. Instead of adding Water, I added broth. They were delish, and a few bites satisfied my hunger. I was worried about the carbs, but what I found was that after two bites I was full. It goes down very easy. So I ate that for dinner, woke up had a Protein shake. For lunch I had two bites, now I am waiting a few hours to drink another Protein Shake.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

This is probably more of a vent than anything else. I'm sure I'm not the first and I know it's not the end of the world but I'm starting to get very frustrated at the things I'm "allowed" to eat right now. I'm getting sooo sick of the same 3 flavors of Soup (cuz I can only have 98% fat free CREAM soup) and the same broth and the same non fat yogurt mixed with sugar free jelly and some pudding and Jello in between. I can't even tolerate the Protein drinks anymore. I'm on day 8 now (including surgery day) and I have only had 1 full Protein drink since. I couldn't stand the taste of the others even though pre-op they were fine. I was ok at first but now it's getting worse. Instead of 3 flavors of cream soup, I can no longer tolerate cream of mushroom (it WAS my favorite of the 3). It now tastes disgusting to me post op. Maybe I'm just more irritated because I already had to do the liquid diet twice pre-op (they ended up pushing back my date the last day of my liquid diet the first time so I had to do it again for when I was rescheduled). Whatever it is, I feel extremely crabby and like my will to keep going is slowly being broken down. Anyone have any suggestions? What helped you through the 2nd phase (days 3-13) and farther along? I'm having a hard time finding things that even sound appealing that will give me the protein I need and stay within the boundaries of the post op diet.

Diet is full liquids:

Blended Soups

yogurt

protein drinks

pudding

Jello

Water

broth

Hi hun, one thing I have noticed every surgeon is different. I had the MGB on June 8. For the first 2 weeks we were only allowed G2 and Greek flavored yoghurt, and jello and crackers. This was every meal, which mind you your really not that hungry. When I got home I got to add the to go cup of tomatoes soup. Now I'm 2 weeks out and today I had my first scrambled egg. Just remember to chew a lot. You can do. Good Luck and God Be With You.. .

Sent from my SCH-R970 using the BariatricPal App

Share this post


Link to post
Share on other sites

@@Lizardlady Have you tried the clear Protein drinks (Isopure, Nectar) or maybe making your own with protein powder? You might be able to have egg drop Soup or strained soup like onion (something with a little bit more flavor than broth). Of course I'm not a medical professional or nutritionist but I'd say the heck with 98% Fat Free and enjoy any creamed/strained soup. Good luck! Hang in there!

Isopure and nectar were the only ones I could tolerate before but I know a lot of the fruity Nectar mixes I'm now disliking to the point of gagging. I'm not sure why, I'm not normally one to gag on any kind of food or drink even if I don't like it but now some things just have a weird taste that I never tasted in them pre-op. I couldn't even really taste the protein in Nectar fruity mixes and now I struggle to even take a sip. I will try the Isopure again and hope that I can stick with that one. I had a fall on a concrete driveway the night before my surgery and the glass bottle smashed right next to my face and I am still recovering from having my butt kicked so I haven't touched a bottle since LOL. I will try again today.

Share this post


Link to post
Share on other sites

@@Lizardlady Be careful! Lol. From what I've read - tastes change post-op and often smell is heightened making things gag-worthy. Hope you find something!

Very much so! At least for me so far. I am really hoping that I won't hate some of the foods that I used to love. Right now it seems more simple food is what I'm able to eat without being absolutely repulsed. I LOVED mushrooms pre-op. I'd eat them in Soup, noodles, pizza, spaghetti, pot roast and just about anything you could think to put mushrooms in but the other night I barely tasted my cream of mushroom Soup just to make sure it wasn't too hot and it was a WHOLE new ball game. I was ready to hurl from the mushroom taste! Cream Soups in general seem to be touch and go. I can't stand the cream of broccoli soup either =/. I'm hoping that it may pass with time and recovery and it's just a phase I'm in. I don't feel hungry but I have to eat something and the list of acceptable things to eat are growing shorter. It's hard to get even half of my recommended Protein in when eating only the things I'm allowed.

Thank you all for the suggestions! I wrote them all down to ask the surgeon and see if he will give me some leeway. Right now I'm not really worried about "going back to my old ways" because at this point I'm only eating to try and reach my Protein and Water goals but the diet I'm on is making it impossible at least in this phase. It will be easier once I am able to add in meat and cheese I think.

Share this post


Link to post
Share on other sites

Well I tried to ask my NUT but she was having a family emergency so I'm winging it and I went ahead and made some chicken noodle Soup (regular kind) that I strained and mixed in some Protein powder. It is quite delicious! Not sure if I'm supposed to have it or not but it's good and I need to eat. Also, the Isopure is still doable so that is also another option for protein. Hopefully I will find more things that I can tolerate but I thought I would update if anyone else is having this issue.

Share this post


Link to post
Share on other sites

That's what I do - I add GENEPRO to strained chicken Soup and it's AMAZING. It's the only thing I have that tastes remotely like real food, so I savor that cup every day.

Share this post


Link to post
Share on other sites

That's what I do - I add GENEPRO to strained chicken Soup and it's AMAZING. It's the only thing I have that tastes remotely like real food, so I savor that cup every day.

Definitely beats the heck out of broth! My fiance laughed and said "you might as well have just had chicken broth!" I was like "not the same, trust me!"

Share this post


Link to post
Share on other sites

Definitely not the same. broth is so bland!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×