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Walking is the best thing you can do. That is the advice I received from my bariatric team.

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Walking. I did laps in my hospital room or in the hallway.

If you're feeling gas in your stomach or intestines, Gas X Strips *may* help - but really, walking is the remedy.

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Walking is doing nothing (or so it seems). Is it slow walking, faster walking, are these gradual small fake burps actually productive?

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Walking is doing nothing (or so it seems). Is it slow walking, faster walking, are these gradual small fake burps actually productive?

Sent from my iPhone using the BariatricPal App

The burps are productive. Just keep at it.

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I feel so fortunate, I didn't have any gas pains at all

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Got sleeved Monday

Every sip of Water makes me feel like I have to burp but nothing really comes out

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I am in the same boat. It hurts so bad.

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My surgery was on the 14th. The gas pain and bloating was worse than the incisions! After day 3 and a lot of walking, I found relief with my first BM and gas passing easier. Walking and medication are necessary but it will get better.

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