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Weight loss has stopped...getting worried



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@@startingmylife lol I know! Almost like I'm replacing my food obsession with weight loss obsession.

Good luck to you as well!

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Small reality adjustment coming at you here for those who have recently been sleeved.

Below are my weight loss stats for the first four months post-op:

Month 1 -10.4 pounds

Month 2 -11.8 pounds

Month 3 -9.2 pounds

Month 4 -10.4 pounds

Then things slowed down. ;)

Yet here I am today -- 100 pounds lighter and maintaining at 135 pounds.

Guys, this isn't about how fast you can lose, but about learning how to change your life and your lifestyle in a way that will support your health and a healthy weight for the rest of your life. THAT should be your WLS goal.

Good luck to you all.

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Thank you for the reality check! I was sleeved and given paperwork and that was it. I don't have a support group. Well thank goodness I have this app to vent on. Thanks Ann for the pep talk.

Sent from my iPhone using the BariatricPal App

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My signature has the stats for how much I lost each month post-op. My numbers are even lower than VSGAnn's and yet I still reached my goal and have been maintaining for 10 months! I don't know why everyone is in such a hurry to drop the weight. How fast you lose soooooo doesn't matter in the grand scheme of things. Once you are at goal and maintaining, the rate of loss is completely irrelevant.

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I am at my three month mark, lost 25 since surgery and am stalled. I cried when I talked to my doctor about it. She gave me a really good reality check. Not everyone who has had the surgery are on these forums reporting, so the stalling is probably an issue in most people. [Not that this forum is bad! I love it.] She also gave me some tough love and said, "it's only been three months. Come back when it's been a year an remember this conversation."

For many of us, a year to lose the weight seems like an eternity. But it's mere seconds in the life we have been in our bodies. Slow and steady wins the race!

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I am at my three month mark, lost 25 since surgery and am stalled. I cried when I talked to my doctor about it. She gave me a really good reality check. Not everyone who has had the surgery are on these forums reporting, so the stalling is probably an issue in most people. [Not that this forum is bad! I love it.] She also gave me some tough love and said, "it's only been three months. Come back when it's been a year an remember this conversation."

For many of us, a year to lose the weight seems like an eternity. But it's mere seconds in the life we have been in our bodies. Slow and steady wins the race!

I don't know what posts you are reading, but I would hazard a guess that a large majority are about stalls. Otherwise, your surgeon is absolutely right.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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