Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sleeping sitting up



Recommended Posts

I had my surgery on May 31st (one week ago) and feel like everything is progressing well. My biggest lingering complaint is sleeping. No matter what I do I cannot sleep on either side or flat on my back. The only option where I can get any relief is to prop my upper body up on about 5 pillows and sleep this way. If I try to sleep any other way I experience nausea or gas pains in my chest.

Anyone else encounter this issue? I have tried using pillows to prop up my belly on my sides, nothing seems to help. Any advice?

Sent from my SM-G920P using the BariatricPal App

Share this post


Link to post
Share on other sites

I slept in a recliner for the first two nights. After that I was able to sleep lying down, but had to be careful for the first couple of weeks not to move around as I tend to roll a bit when sleeping and this caused discomfort with the suture areas. I know it's a challenge but once things healed a bit the issues for me went away fairly quickly.

Share this post


Link to post
Share on other sites

I slept in a recliner until I was comfortable sleeping in a bed again

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Same as above a slept in a recliner but I did it for 3 weeks as I am a side sleeper normally and would not have handled that (I tried after 1.5 weeks and went back to the recliner)

Share this post


Link to post
Share on other sites

I sleep upright for the first 3 weeks. It was the only way that I could sleep comfortably.

Share this post


Link to post
Share on other sites

Ugh, sleeping was the worst. I was always a stomach/side sleeper, and it was 2-3 months before I could return to normal. I also had to prop myself up on 4-5 pillows, especially for the first four weeks. It was annoying, but eventually it got better.

Share this post


Link to post
Share on other sites

Yes!!! I had to prop multiple pillows in a V shape and I slept in the middle propped up in a semi reclined position and had to keep my arms at chest level as well. I was sleeved on 5/26 and didn't sleep through the night until 6/5. I went to the chiropractors office on 6/7 and got a light adjustment on my upper back and I'm happy to report that today 6/8, I am totally pain free.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I was sleeved on August 30. sleeping is quite a challenge. Normally I'm a side sleeper. sleeping flat is a problem because I'm more likely to be woken up because I've inhaled and am choking on whatever I drank shortly before going to bed (even water) - I am learning that I need to wait an hour or two after my last swallow of anything before lying down.

In the meantime, I'm using an adjustable wedge (Brookstone 4-in-1) so that I can sleep in bed in a semi-upright position. Use memory foam neck supports to keep my head from falling around. Put a pillow under my knees. This seems to work fairly well so far at preventing the regurgitation/choking.

Still taking Lortab for tummy and back pain. When it says take every 6 hours, it's like there's a clock in your body! I took the Lortab at 9 pm, and at 4 am (7 hours later) had to get up to address pain. Back and tummy ached liked I'd been beaten on with a baseball bat. Put hot pad on tummy, drank warm tea, took Lortab. We have a 15-year-old massage chair that I used to give myself a back massage. Watched a funny children's movie on TV. After about 1.5 hours, pain much diminished, and went back to bed (using wedge to elevate upper body, etc.)

Since I'm taking Lortab, am also using milk of magnesia (with doctor's approval) to prevent Constipation.< /p>

Seems like I'm aching more now that I did the first few days after surgery! But from what I read, by next week the pain should be much better.

Share this post


Link to post
Share on other sites

I slept in a recliner for the first few weeks.

Very comfortable.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×