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Eating disorders and Gastric sleeve



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Hey everyone!

My name is Tia i'm currently pre-op for vsg surgery. My surgon is estimating my surgery date to be around aug-sep if all goes well with my labs and other testing. In preparation for this life long journey im about to undergo i have really started to reexamine my relationship with food. I have always been over weight since childhood and have always struggled with weightloss. When i got into my 20's. And had more freedom things spiralled out of control. My higest weight was 356 at 5'4????. My main issue has always been fast food addiction. I use a word as strong as addiction because thats exactly what it is. I would eat fast food Breakfast lunch and dinner. And go to the drive thru several times a day! Sometimes up to 4 or 5 times and alot of times spend the last of my money. then try to compensate for it with extreme diets and gym time. And i went on this cycle for YEARS, either i was binging or on a extreme diet no inbetween. I had thought about weight loss surgery briefly but ive always wanted to do it on my own. Ive always dreamed of being a trainer and coming out of this with my efforts alone. I decided to take this route about a month ago when i realized this wasnt a magic trick and i would have to put in work too. I found this book on Amazon brain over binge and i swear its changed my life! I wanted to stop the binges before i even thought of scheduling a date for surgery! This book has helped me stop my binge eating. If you are pre-op or just considering wls and suffer from any eating disorder really get your mind right first! Weight loss to me is a mind game and wls doesnt fix your brain.

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It is great that you are addressing your food addiction issues. The surgery is only a tool, we still need to do the mental and emotional work to be healthy.

Do you have a therapist? A good eating disorders therapist can be invaluable.

You may also want to consider attending some Overeaters Anonymous (OA.org) or similar recovery meetings. There are resources, like literature and podcasts, and meeting schedules on the OA.org website.

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Congrats on that first step! I am also a food addict and love Pamela Peak's books. She talks a lot about how to not only adjust how your addiction works but has good work outs.

The surgery is going to help you a lot to get started, but like stated, it is ONLY a tool. Once you are fully healed, you will be amazed how much sugar and junk you can still eat so it is important that you are addressing this addiction now. You are approaching this the right way!

I agree, Overeaters anonymous will help you a lot...just the support of others who are going through the same thing is amazing.

Good luck and welcome to the journey!

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I am glad to see you are going about this the right way and getting your head in the right place to prepare. I totally agree fast food addiction is real. When I hit my heaviest back in 2011 (376pounds) I was totally addicted to fast food. In 2012 I joined a gym and committed to quitting caffeine and fast food. I was one who would eat fast food 1-3 times a day. The first several days I was literally white knuckles on my steering wheel in tears as I drove past McDonald's on my way to work and refused to drive in. It was so hard but got easier over time. I lost some weight but never could get my body to reset below around 280 ish. I gained back some weight and finally last year after much research and prayer had my sleeve done. I am now at 198.8 and still loosing. I am so grateful that I got my head in the right place before surgery as well. Good luck to you!

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Thank you guys for the positive feed back! Super excited about this journey

Little tia

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Tía, you remind me of myself. Really. I was a huge binger. Sometimes more than 10k calories in one day. Overweight all my life. Always said I would never get WLS because the problem is not in my stomach, it is in my brain. Lo and behold, I got sick of dealing with my diabetes and went thru the process and classes to get the sleeve. Had it on May 5th and am so glad I did. I will check that book out because I love reading about it. I have always wanted to be a nurtritionist but couldn't be with my weight the way it was. 5'5" highest was 296 (that I know of) 277 day of surgery. I'm doing great now and very glad I had the sleeve. Diabetes is in control and bp down. More energetic, lighter, etc. Good luck!

Sent from my SM-N910V using the BariatricPal App

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Tía, you remind me of myself. Really. I was a huge binger. Sometimes more than 10k calories in one day. Overweight all my life. Always said I would never get WLS because the problem is not in my stomach, it is in my brain. Lo and behold, I got sick of dealing with my diabetes and went thru the process and classes to get the sleeve. Had it on May 5th and am so glad I did. I will check that book out because I love reading about it. I have always wanted to be a nurtritionist but couldn't be with my weight the way it was. 5'5" highest was 296 (that I know of) 277 day of surgery. I'm doing great now and very glad I had the sleeve. Diabetes is in control and bp down. More energetic, lighter, etc. Good luck!

Sent from my SM-N910V using the BariatricPal App

Congratulations! Im happy everything is working out for you :-) . thats so funny ive also wanted to get into nutrition but could do all the school lol. My goal after all this is to be a fitness trainer. Ive always loved the gym. How far post op are you?

Little tia

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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