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I have the low energy too. Honestly, I've been grumpy too a bit. It may be all in my head.

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And I woke up with a headache what day are you on . I wish this diet was week . Even my doctor said the week before is most important and that's when you have to be extra strict

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I have the low energy too. Honestly, I've been grumpy too a bit. It may be all in my head.

Sent from my iPhone using the BariatricPal App

And I woke up with a headache what day are you on . I wish this diet was week . Even my doctor said the week before is most important and that's when you have to be extra strict

I know... I don't understand why it has to be two weeks when others only have a few days. I'm following the plan because I know my surgeon knows what he's doing, but geeze!

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I start my liquid diet (3 shakes and then one meal - 4 oz protein/ veg/ and like a joke of a carb serving) on Weds 6/8. 6/15 my daughter graduates high school. I think that Friday 6/17 we will go out to dinner!!! and then 6/18 I am throwing her a party with about 40-50 people......chicken parm, sausage and peppers, apps, sangria, cake......UGH!!! And only one of my siblings knows I am going for surgery on June 22, 4 days after the party. So, I know I need to be strict, its gonna be a killer. Hopefully no one will notice I am not eating. I just need to stay busy.

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I start my liquid diet (3 shakes and then one meal - 4 oz protein/ veg/ and like a joke of a carb serving) on Weds 6/8. 6/15 my daughter graduates high school. I think that Friday 6/17 we will go out to dinner!!! and then 6/18 I am throwing her a party with about 40-50 people......chicken parm, sausage and peppers, apps, sangria, cake......UGH!!! And only one of my siblings knows I am going for surgery on June 22, 4 days after the party. So, I know I need to be strict, its gonna be a killer. Hopefully no one will notice I am not eating. I just need to stay busy.

Me too, Mary! My son's graduation is on 6/10, and we actually have to drive to another state for it (we moved just before the school year ended! I am seriously considering rescheduling the surgery for a couple of weeks later. I don't want to sit through the graduation with the killer headache that I know I'm going to get after starting the pre-op diet on 6/8 for a 6/22 surgery. Not to mention, we are supposed to move into a new house on 6/30. I thought I'd timed this well with avoiding the holidays and all our birthdays...not so much :)

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I'm curious as to why there are so many different "pre-op" diets. I know each doctor has their own set of "rules" and different diets. But just curious why some doctors have a patient on a two week liquid diet while another doctor might do only a week. Some say you can have this, while others say you can't have that.

I'm scheduled for the sleeve on 6/21. Starting on the 7th (two week time frame) I'm on what they called a ketotic diet. I can have 3 proteins/1 fat for Breakfast, 5oz proteins/1 fat for both lunch & dinner plus a snack containing a protein/fat. Then 24 hrs before surgery it's a complete liquid diet.

I haven't even started my pre op diet yet but in my head I'm already complaining on how hungry I'm going to be. Now, reading how many people are on just liquids for 2 weeks, I'm just gonna shut my mouth and be thankful for the diet my doctor gave me.

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I'm curious as to why there are so many different "pre-op" diets. I know each doctor has their own set of "rules" and different diets. But just curious why some doctors have a patient on a two week liquid diet while another doctor might do only a week. Some say you can have this, while others say you can't have that.

I'm scheduled for the sleeve on 6/21. Starting on the 7th (two week time frame) I'm on what they called a ketotic diet. I can have 3 proteins/1 fat for Breakfast, 5oz proteins/1 fat for both lunch & dinner plus a snack containing a protein/fat. Then 24 hrs before surgery it's a complete liquid diet.

I haven't even started my pre op diet yet but in my head I'm already complaining on how hungry I'm going to be. Now, reading how many people are on just liquids for 2 weeks, I'm just gonna shut my mouth and be thankful for the diet my doctor gave me.

I was wondering the same thing I'm on day three and right now my head is pounding so bad and I know it's because my body wants actual food ! Not broth and Popsicle sticks it's so frustrating especially when your head is pounding like crazy .

And you're lucky I wish mine was like that . I should have asked my surgeon why is it some people only have to do like 1 or 2 days before . And the person who gave me the okay when to start didn't have me do the first day and was like it won't kill you . The week before is really most important where you have to be strict . So it's weird to me why it can't be at least one week

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I'm not sure how accurate this is, but from what info I've seen, different doctors may choose different pre-op diets for different patients, depending on BMI, how big their liver is, and general health. I know some doctors don't even do a pre-op diet, and some choose what they find works best. Luckily, mine is only one week, with two Protein Shakes and one lean meal of 3 ounces meat, 1 cup veggies, and 1/2 cup fruit. I can also have broth/celery/and cucumbers if need be. And I can have a sugar free Jello and sugar free Popsicle. Good luck everyone. I'm on day 5, and it definitely gets easier. I've been keeping myself busy, and that helps.

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I feel your pain. I'm on day 6 of 14 day Clear Liquids and Protein shakes only. Luckily, I haven't had the headaches, but have been miserably hungry. Today is the first day that I've felt semi-human.

Anyway, I forget who asked, but the reason for the Clear Liquids is because it helps to rapidly shrink the fat around your liver and make it safer during surgery when they have to move your liver out of the way during surgery.

Sent from my iPhone using the BariatricPal App

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I feel your pain. I'm on day 6 of 14 day clear liquids and Protein shakes only. Luckily, I haven't had the headaches, but have been miserably hungry. Today is the first day that I've felt semi-human.

Anyway, I forget who asked, but the reason for the clear liquids is because it helps to rapidly shrink the fat around your liver and make it safer during surgery when they have to move your liver out of the way during surgery.

Sent from my iPhone using the BariatricPal App

It's getting better now but yesterday was the worst headaches I've had in a very long time .

I know it's working because it's day four and I've lost 6 pounds

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I feel your pain. I'm on day 6 of 14 day clear liquids and Protein shakes only. Luckily, I haven't had the headaches, but have been miserably hungry. Today is the first day that I've felt semi-human.

Anyway, I forget who asked, but the reason for the clear liquids is because it helps to rapidly shrink the fat around your liver and make it safer during surgery when they have to move your liver out of the way during surgery.

Sent from my iPhone using the BariatricPal App

It's getting better now but yesterday was the worst headaches I've had in a very long time .

I know it's working because it's day four and I've lost 6 pounds

What is everyone doing for the painful headaches? Tylenol or Motrin? Can you take meds at this point?

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I feel your pain. I'm on day 6 of 14 day clear liquids and Protein shakes only. Luckily, I haven't had the headaches, but have been miserably hungry. Today is the first day that I've felt semi-human.

Anyway, I forget who asked, but the reason for the clear liquids is because it helps to rapidly shrink the fat around your liver and make it safer during surgery when they have to move your liver out of the way during surgery.

Sent from my iPhone using the BariatricPal App

It's getting better now but yesterday was the worst headaches I've had in a very long time .

I know it's working because it's day four and I've lost 6 pounds

What is everyone doing for the painful headaches? Tylenol or Motrin? Can you take meds at this point?

Mine said if you have to take tylenol because it's not a blood thinner like the rest . But I would still ask your doctor .

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I agree with @@hazelzay no aspirin or ibuprofen or naproxen, but Tylenol is ok according to my surgeon.

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Day one of liquid diet I am starving I have eat a box of Popsicle lol this is going to be a hard 14 days I am feeling very emotional

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My first three days were miserable, but I'm on day four and I'm doing so much better. You'll make it. I slept when I could, and I ate sugar free Jello. I feel like things got a lot easier today.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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