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I am scheduled for surgery this Friday and I am freaking out. I am scared that something terrible will happen to me. I had a heart halter monitor and an echo (ultrasound of heart) done two weeks ago and everything came back normal, but I am still freaking out and worried that i wont make it. Sorry I know I am being dramatic, but I can't help it.

Anyone out there feel the same? Any advice?

Sincerely,

Freaking out!

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I have gone through same thoughts before my surgery, I think this is very normal... Everything went well so I believe you will be on as well:)

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Yeah, I'd say it's normal. I'm actually planning to get all my legal paperwork in place "just in case". But I think we'll all get through things just fine in the long run, even if there are hiccups along the way. The scariest thing for me is that I have a really hard time imaging what life will be like on the other side of surgery.

The fact that it will be hard, and there will be a lot of ups and downs - that I get, because it's how life goes no matter what weight you are. But despite the fact that I've dreamed of being lighter, more fit, I can't really imagine what it will be like. I haven't been a "normal" size since grade school.

Still, we've all got reasons for doing this. Good reasons. And I think it's worth whatever risks come up along the way.

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I am terrified of surgery, especially general anesthesia, so when I decided to do the sleeve I even surprised myself. I just kept telling myself, this is not a choice, this has to be done, just like I had to have my gallbladder out, and I felt better, still nervous of course it is only normal, but I stopped freaking out. I am now 9 months out and feel amazing, down 96lbs, and would do it again in a second. Good luck

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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