Stall again!

[yami17leth 62]

If you all remember I had a stall for 3 weeks. I started loosing again on week 4 lost. Lost 7 more pounds in about 5 days after the stall. Now i'm about to be 6 weeks post up tomorrow. I weighed myself Monday and since I saw the scale has not moved weighed myself today. I guess I am stalled again. Today I weighed +2 pounds. Why this this stall happen so soon after the last one?? Are they usually this frequent? Has anyone else gotten them this frequent?

I'd appreciate any advise on this

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[her1981 448]

Every. Freaking. Month. It may be hormonal.

I only lose the week to 10 days before my cycle. I usually lose a pound a day during that time. Then I stall or gain a pound or 2 for the rest of the month. It's maddening, but once I recognized the pattern, I grew to be ok with it.

[pammieanne 269]

Prior to surgery, when I had so much success on Low Carb this was how I lost... the week of my period I would lose a pound or more each day for several days in a row, then BAM. I'd stop until my next cycle... it was quite frustrating, but after a few months I owned it and learned to just wait.

I have since had a hysterectomy - although I still have my ovaries - and I'm much older (51).... now I have no idea what'll happen. So far since surgery I've been losing daily, but I know that will only last a short period of time, then I guess I'll have to learn how my body wants to lose again this time around.

Hang in there!

[yami17leth 62]

I'm trying my best to be strong and patient. Before surgery I though i'd be loosing much faster, but I guess my body did't agree with me.

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[KristenLe 5,980]

Are you getting all your Protein and fluids? What are you eating?

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[yami17leth 62]

Yes I am

chicken breast, ground turkey, salmon, fish

And to moist I have avocado, light mayo, chicken broth

Sometimes i do have veggies or fruits without the peel

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[KristenLe 5,980]

@@yami17leth Try mixing it up a bit - add a Protein snack - and see if it helps. I've read that changing your exercise may help as well (kicks it off again).

[krystabel 3]

If you all remember I had a stall for 3 weeks. I started loosing again on week 4 lost. Lost 7 more pounds in about 5 days after the stall. Now i'm about to be 6 weeks post up tomorrow. I weighed myself Monday and since I saw the scale has not moved weighed myself today. I guess I am stalled again. Today I weighed +2 pounds. Why this this stall happen so soon after the last one?? Are they usually this frequent? Has anyone else gotten them this frequent?

I'd appreciate any advise on this

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I totally understand I'm now approaching 7 weeks and I gave stalled since week 5. Frustrating but don't want to complain

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[Katrinakit 139]

I think I am headed down that road. I'm 2 weeks post op and only lost the first week

[Inner Surfer Girl 12,015]

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall