Jump to content
×
Are you looking for the BariatricPal Store? Go now!

BMI calculator is a real *******



Recommended Posts

Ok, so I started this morning off to a good start...weighed myself and saw another 3 lbs loss. Awesome me....yeah, yadda ya.

I get to work and decide to check the BMI calculator....that a$$hole told me I was still overweight! On the bright side, I am no longer morbidly obese or even obese...but damn...I don't want to be overweight anymore either!

Yes...poor pitiful me...I shouldn't complain, I am doing great, but....still! Sorry, having a bad morning..feel free to skip over this self absorbed thread of mine.

Share this post


Link to post
Share on other sites

My goal weight was still in the overweight range. For me, it's about feeling healthy and looking good, not numbers on some scale or chart. I just now dipped down into the "healthy" BMI range as I am going through a divorce and under a lot of stress and dropped about 8 pounds in two weeks without trying. I'm going to work to put the weight back on once I get through this stressful period, because I am not happy being this skinny. I hate that I can count my ribs through my skin now! And I have veins popping up all over my wrists and forearms now... it's gross.

Share this post


Link to post
Share on other sites

@@Pillar2butterfly I think the BMI scale is completely unrealistic! They consider 104 lbs to be "healthy weight" for someone my height (5'2"). I would be skin and bones - and I don't consider that healthy or attractive. I know others strive to be that "skinny" - but I'm not one of them.

Share this post


Link to post
Share on other sites

Yep. Well I just had to hit a stall right exactly on the 25 BMI. Just one or two more pounds of loss would put me in the normal BMI category of weight and now I'm pissed. LOL

Share this post


Link to post
Share on other sites

Oh my gosh yes! It makes me nuts!! We all know it's absurd, since two people with radically different body fat ratios but the same weight are the same BMI, and health doesn't enter into it. What gets me is how it is still used as a measure for so many things in medicine and health-related industries. Sheesh.

Share this post


Link to post
Share on other sites

My doctor even said the BMI scale is crap. The goal weight they set for me is still in the overweight category (170). My goal is to get to about 150ish but we will see how I feel both physically and mentally when I get a bit closer and go from there. I'm currently 34 lbs from Drs goal weight.

Share this post


Link to post
Share on other sites

For 3 years now I've had the goal weight on my ticker at 155 which would put me at a "normal" BMI. Now I don't think that's a good weight for me. I've now changed it to 163 which is my lowest adult weight. But that was 40 years ago & my body composition has changed a lot. I've discovered bones I didn't remember feeling before & have had to buy an inflatable cushion to sit on! My PCP said that even a weight of 170 would be good for me. I'll talk to her about it again when I see her next week & I'll also talk to the surgeon when I see him next month.

Share this post


Link to post
Share on other sites

For 3 years now I've had the goal weight on my ticker at 155 which would put me at a "normal" BMI. Now I don't think that's a good weight for me. I've now changed it to 163 which is my lowest adult weight. But that was 40 years ago & my body composition has changed a lot. I've discovered bones I didn't remember feeling before & have had to buy an inflatable cushion to sit on! My PCP said that even a weight of 170 would be good for me. I'll talk to her about it again when I see her next week & I'll also talk to the surgeon when I see him next month.

SO smart @Peggy D! I know I can get attached to a challenge, and my doc's goal for me was even worded as a challenge! He set a goal of 145 because it would put me just inside of a normal BMI, --which I know for me would likely not be healthy (I'm 53 years old, presently 177 at 5'4"). My personal goal has been 150 during this road, but I'm thinking that staying around 155 or under 160 is a more realistic goal. I know maintenance will take work, but I think maintaining at that low a body fat I'd be fighting my body almost hourly, lol.

Share this post


Link to post
Share on other sites

Thank you everyone for your responses....I am 155 now..and my goal originally was 150 lbs...but looking at my hips and thighs, i can do better than that...seems like I have nothing to lose anywhere else BUT there....so I'm still thinking going down to 135....hopefully that pesky BMI calculator will not mock me then! So, twenty to go....

I agree with everyone else, BMI are a crapper...and unrealistic. Honestly, I haven't been 155 since high school, and that was in 1988...so that I am here again is nothing short of miraculous. Thanks for bearing with my temporary pity party...

Share this post


Link to post
Share on other sites

I'm pretty tall. I'm not worried about the BMI calculator to be honest because if I got to 140 , even 160 I would look like a human skeleton. It's whatever is healthy for you, not what a man made chart says.Different ethnicities and genetics cause differences in body type and how people carry weight.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×