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I started walking on day 3. I was motivated by having insane gas pains. It really helped and during my post op follow up my surgeon said it has really helped with my healing!

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GG123, I'm in the same boat. Mine was on the 12th and I've inly lost a few pounds. I feel different in my clothes, but nothing really showing on the scale yet. It's discouraging. Let me know what your doctor says about it if you ask. I've read it's normal because of all the fluids and gas they pump you with, but then I don't know why so many other people are dropping so much weight

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May 6 sleeve here and I've lost 11 pounds. I feel like I am a very slow loser even though I'm sticking meticulously to the eating plan. I've noticed 2 days ago that I've been really hungry. I've been able to fight it but am disappointed I am already hungry

Erika F. Sleeved 6/6/16

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Sleeved May 10th

Original w 264

Surgery w 245

Current w 234 but I've been the same now for 3 days. Don't think I'm getting enough Protein. And my surgeon is super strict. I'm on full liquid for 2 weeks, (1st week was clear only) no Jello. At week 4 I can do soft foods. Not hungry but the head hunger struggle is real.

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Rny 14.05. How much can you eat? I ve been eating 3table spoons of Soup or so and 1 1/3 litre of Water. But I can't tell when I m full. It drives me nuts. Not hungry. Lost 1 stone so far since last Sat.

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Thank you KirstenLe. I m not even hungry that's why I can't probably tell when I m full. When it comes to solids it will be measured, no doubts in that.

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Well I feel really crappy after reading these posts lol. I was sleeved May 11 and have lost only 6 stinking pounds. We have higher Protein goals than most it seems: 80 gm per day and 64 oz Water. I haven't cheated at all guess I should get on the elliptical and try and burn calories,.

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I had my surgery May 9th. I lost 10 lbs during the pre op diet and only 6 lbs since the surgery. I really expected more.

I am getting in 40-64ozs. of Water and have met my Protein using two Premier Protein drinks. i acan't do much excercise because I am awaiting full knee replacement. any ideas to speed up the loss?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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