How are yall doing and feeling? How much weight have you lost so far? I'm down 14lbs. Start weight 273lbs.

Heyyyy I was sleeved May 10th. I'm doing well just having problems meeting the Protein goals. My starting weight 217 and current weight is 200.

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Sleeved May 9. Since surgery lost 6lbs. I don't weigh every day cuz I am still bloated and distended. Between pre-op appt and surgery I lost 10lbs. Trying not to obsess about weight but instead focus on walking (only at 30mjns daily so far), protein (getting in 20g-40g daily vs 50g goal), and water (getting 25-50oz daily). More work to do.

Total loss 16lbs as of yesterday.

Sleeved May 11th. I am struggling to get my Fluid in have only just been making 1 liter. I have also only been getting about 10-15g of Protein I'm trying it's just not working. I have only lost about 2 pounds since surgery. You all to be doing so well . Maybe I should speak to my doctor??

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What are you all doing go get protein in? The most I'm getting is 30g from 2 protein shakes but I'm doing pretty well with water. I was sleeved may 9th

Sleeved May 12th, had a setback on May 13th (Dehydration) and ended back in the hospital for two more days. I am struggling to get all my fluids in let alone meeting any protein goals.

Edited May 18, 201610 yr by giets

I've been averaging 30g protein but should get in more. Sources for me include Premier Protein shakes (split across the day), milk, using unflavored whey isolate powder in bream of wheat and sugar free instant breakfast or soups (1 scoop is 13.5g). Also I like Isopure Clear Zero drinks - ea 11oz bottle is 15g protein and a great way to get fluid in at same time. Found on Nashua Nutrition site. Grape frost is best flavor.

For me I need variety and lots of it in small amounts. When I wake up I try to drink water first - sipping 8oz water. Then I get ready / dressed and have a small something for breakfast with protein (4oz milk, instant breakfast with whey, 1/2 premier shake, or a few tbsp of cream of wheat with whey powder). A little at a time adds up.

I was sleeved on May 10. Doing well so far. Had my one week followup with NP and NUT yesterday. I've been able to meet my Protein and Water goals but NP suggested increasing water by 16 oz since I seemed dehydrated. (I had been meeting my 64 oz of water with 48 water and including 2 protein shakes toward the total. This is allowed by my plan but they suggested trying for more water this week.) My typical day is as follows:

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury with 8 oz 1% milk 29g protein

Oikos triple zero Greek yogurt 15g

Premier Protein 30g

Snacks: SF Jello pudding, SF jello, SF Popsicles.

I've been lucky to feel very little restriction or pain. I'm dealing with some head hunger and cravings but generally making it through pretty well.

Edited to add: HW 254, SW 242, surgery day 229, CW 221

Edited May 18, 201610 yr by Freckles70

I was sleeved May 13. I gained weight from Friday to Tuesday, 5lbs! But as of today I lost that weight & 3 more pounds!!! I'm struggling with the liquids & Protein but every day is getting better

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What are you all doing go get protein in? The most I'm getting is 30g from 2 protein shakes but I'm doing pretty well with water. I was sleeved may 9th

What kind of shakes? Premier Protein have 30gms each and low sugar. If you can drink 2 now - 2 of them would double your protein for the day!

Atkins are the only ones I find decent tasting. I sound try some other ones. Good idea thanks!

I was sleeved May 11 was at 253 on day of surgery and today at 240. I was placed on full liquid diet for 10 days so the only thing I have been able to get down is isopure, muscle milk protein shake, and water. Still struggling trying to get all my fluids in

@@Sharont Have you tried different temps of fluids to see if that helps. Try broth, sugar free popsicles, sugar free jello, add flavors to your water.

Congrats on the loss so far!

Edited May 18, 201610 yr by KristenLe

Hi guys I was sleeves on May 11 and I'm doing OK I'm only getting about 30 ounces of Water and about 50 grams approaching. I really been trying hard to get in the water and Protein but it's like I'm not even hungry nor do I feel like drinking. I also have applesauce and Jell-O for Snacks sugar-free of course. However i'm feeling very sluggish I'm also taking my Vitamins and I took a B 12 shot for my preop visit with the nurse. I'm really feeling dehydrated in on my postop visit tomorrow I'm gonna let them know.

Hw 289 sw 261 cw 255 gw 150

@@Dejaalex You really need to increase your fluids even if you aren't hungry or feel like drinking. I'm sure this is why you don't feel well. Skip the Apple sauce (too many carbs) and have fluids. Try broth, tea, sugar free popsicles, crystal light, water flavors with electrolytes. It doesn't have to be plain water. Hope you feel better soon.