How are yall doing and feeling? How much weight have you lost so far? I'm down 14lbs. Start weight 273lbs.

Sleeved may 10th and today has been my hardest day. I can only get down 4 ounces of a Protein shake and I'm stuffed for the day. Idk what to do anymore, I sip on Water and Powerade zero throughout the day but I don't know how to reach anywhere near my protein goals

Sent from my iPhone using the BariatricPal App

I think your fluids are more important right now. Call your Nutritionist to ask for advice. You can get unflavored protein powder to add to your drinks.

I was sleeved 5/10 and am down 15 lbs (start 200); I am getting Protein in by shakes, adding unflavored Protein Powder into sugar free Jello, and also adding it to cream Soup. I've been getting 60 or right at it that way. I have had bad diarrhea for two days and horrible gas....other than that I feel pretty great!

Sent from my iPad using the BariatricPal App

You could sip Isopure for protein Brittany

Sent from my iPad using the BariatricPal App

I've heard of vitamin b12 shots but have never gotten one. Sound I ask my Dr about that?

@@Sharont Have you tried different temps of fluids to see if that helps. Try broth, sugar free popsicles, sugar free jello, add flavors to your water.Congrats on the loss so far!

Thx KristenLe for the suggestions. I will try those.

How is everyone doing today? I have lost 16.5lbs total and went down a pant size.

I'm at 17 lbs ( includes preop loss)

Sent from my iPhone using the BariatricPal App

That's awesome!

Sleeved may 9 preop diet and surgery iv lost 25 pounds

Sent from my iPhone using the BariatricPal App

I was sleeved May 11th. I can get my fluids and Protein in but really just had some creamed Soup today. I do not like Isopure but it is so high in protein so I mix it with Raspberry Ice to mask the taste.

I was sleeved on May 9th. During pre op diet I lost 10lbs, and since surgery I lost another 9. The scale has been reading the same weight for the last 4 days though, it's getting frustrating. I'm doing my best to get in all my Water and Protein, but I've only hit my protein goal 100% two days so far. I keep on trying!

@@Megall9 That's all you can do - hang in there! You are doing great!

Sleeved 5/10. I have two - three shakes each day....muscle milk with Water added. The Premier Shakes - was hard for me to get down. I'm 90% on my water goal. Feeling good. Walking two miles every morning. SW: 265 CW: 255

Sent from my iPhone using the BariatricPal App

Wow. That's great your are able to walk 2 miles already.

I started walking on day 3. I was motivated by having insane gas pains. It really helped and during my post op follow up my surgeon said it has really helped with my healing!

Sent from my iPhone using the BariatricPal App