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HW 275

SW 252

Today 189

post-287988-14631887415852_thumb.jpg post-287988-14631887578027_thumb.jpg

Craig Martinez

Austin, Texas

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as of today?

HW 275

SW 252

Today 189

itsy bitsi, teeny weeni hi-jack :blink:

hey Tex

great weight loss

wonderful pics

all in all, lookin good dude :rolleyes:

keep up the good job

back to our regular scheduled program, already in progress!!

kathy

congrats

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This morning I weighed 238lb. My high weight was 295lb. I was down to 267lb on the day of surgery, and so have lost about equal amounts before and after so far. I started dieting a little before New Year's day, and am about 10 weeks post-op now. Weight loss has really slowed these past 4 weeks. I have been reading about metabolic adaptations to weight loss though, and am not inclined to try to push harder by eating next to nothing or exercising crazy amounts - I will just be content as long as I stay the same or decrease, without worrying about the speed.

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Starting weight: 353

Current weight: 202 (Soooo close to Onederland, yet so far)

Weight loss thus far: 151 lbs

Just hit the 10 month mark.

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I am 3 weeks post op, have lost 18lbs. I lost 15lbs just before surgery just from the pre op diet. Not easy, not going to lie, but getting better each day. I know it was the right choice for me! :)

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8 weeks since surgery

HW : 220

SW: 220

CW: 185

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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