Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm 6 days post op and I feel drained and sick to my stomach--and by drained I mean that tired, weak feeling you get when you're hungry and haven't eaten for a while. This just started yesterday; I'm meeting my Fluid and Protein intake requirements. What can I do to stop feeling so sluggish? The liquid phase will be the death of me!!! Part of me wants to skip this phase and move on to the mushy foods phase...ughhh!!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I was really drained after surgery too. I actually took multiple naps a day for probable two weeks. I mostly walked, sipped fluids and slept. Remember your body is healing and needs rest. If you are meeting your Fluid and Protein requirements that awesome. Just hang in there it does get better. Listen to your body and get plenty of rest!!

Share this post


Link to post
Share on other sites

It is very draining. I am 6 weeks out today, and on normal foods, but I still have days I get wiped out. Good thing is is its not as bad.

Even with those draining moments, I've really started to feel pretty fantastic.

Hang in there. I promise you will too!!

Share this post


Link to post
Share on other sites

I'm a week post op and trust me you will feel that way but what I do is just try and remain positive and I get as much rest as I need because we just had major surgery . sometimes I have like a surge of energy and I'll get up and clean or walk or run an errand but then by the time I'm finished I'm exhausted . we are getting there hun keep pushing through

Sent from my LGMS631 using the BariatricPal App

Share this post


Link to post
Share on other sites

The first week post-op I felt like I had been hit by a truck. This was due largely to the major surgery, but also going cold-turkey off of a major caffeine dependence and carbs! (I did not do a pre-op diet). I got some energy back during the second week, but now that I'm back to work and life, I am utterly exhausted. I found the increasing my Fluid does help.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I am feeling the same way guys .. I am still in the hospital though .. I am just 2 days post op, hopefully going home tomorrow .. my anxiety is through the roof as I am trying to figure out how much Water and Protein I can conserve at one time .. my pain level is ridiculous but half of it is gas pains .. I jist keep trying to tell myself better days are ahead

Edited by CDabbraccio

Share this post


Link to post
Share on other sites

Thank you everyone for the reassuring responses! I thought it was something I was doing (or not doing), but it sounds like everyone goes through this. I also keep forgetting this is considered a major operation (silly, I know).

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

CDabbraccio--congrats on your surgery; better days are definitely ahead! We are on our way to a happier, healthier life.

"And this too shall pass..."

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Tomorrow is post op day 8. I was surprised how good I felt this morning. By the afternoon I was tired again...but I'm praying to wake up refreshed like today. Each day does get a little better. Good job on getting your Proteins and fluids in...I struggle with that.

Sent from my LG-H631 using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm another one that week 3 was my turn around. I slept all the time during the first 2 weeks.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

The first week post-op I felt like I had been hit by a truck. This was due largely to the major surgery, but also going cold-turkey off of a major caffeine dependence and carbs! (I did not do a pre-op diet). I got some energy back during the second week, but now that I'm back to work and life, I am utterly exhausted. I found the increasing my Fluid does help.

Sent from my iPhone using the BariatricPal App

How did you get away with no pre op diet????????? Wow! I thought they'd deny you if you didn't. Just asking

Sent from my SM-N900T using the BariatricPal App

Has anyone tried Vitamins and B12 shots? If so did it help during the draining stage?

Sent from my SM-N900T using the BariatricPal App

Share this post


Link to post
Share on other sites

Thank you everyone for the reassuring responses! I thought it was something I was doing (or not doing), but it sounds like everyone goes through this. I also keep forgetting this is considered a major operation (silly, I know).

Sent from my iPhone using the BariatricPal App

Girl, I felt the same way you do. I'm now 8 days post op and I feel great. I still get tired if I do too much but that's because of the amount of calories I take in (or don't take in). You will feel better, I promise. Remember, this was just a tool, but if you are a foodie like I was, it's like a major loss in your life. This will sound weird, but I try to cry as much as possible to release excess energy and it really helps.

Sent from my SM-N910V using the BariatricPal App

Share this post


Link to post
Share on other sites

I am very tired also it doesn't help my surgery gave me nerve damage in my right leg which is more painful than my surgery I have to take Lyrica 3 times a day and oxy for the pain walking to much is killer pain one day I walked so much I tried 5 times to get into the truck on the step and fell off each time. I sleep to much I think. I am 2 weeks and 2 days out of surgery.

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×